Million Dollar Spaghetti
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Million Dollar Spaghetti earned its name in 1970s Alabama when cottage cheese replaced ricotta, cutting costs by 80%.

Million Dollar Spaghetti

Indulge in a wallet-friendly twist on the internet-famous million dollar spaghetti that's as nutritious as it is delicious! This crowd-pleasing dish features creamy ricotta, zesty marinara, and a sprinkle of fresh basil, all layered with perfectly cooked pasta for a comforting meal that's sure to impress. Get ready to savor every bite without breaking the bank!

macro-friendlybudget-friendlyhigh-protein
nut-freeegg-free

Prep

15

min

Cook

15

min

Serves

6

people

Level

beginner

📝 Ingredients

🛒

Shopping List

  • 15 oz (425 g) barilla protein spaghetti
  • 1 lb (454 g) extra lean ground beef
  • ½ cup (118 ml) fat free fairlife milk
  • ½ cup (118 ml) grated parmesan cheese
  • 16 oz (454 g) low fat cottage cheese
  • 24 oz (680 g) pasta sauce
  • ½ cup (118 ml) reduced fat shredded cheese
🧂

Pantry Items

Amounts also listed in instructions below

  • chili powder (to taste)
  • garlic (to taste)
  • garlic powder (to taste)
  • ground cumin (to taste)
  • onion powder (to taste)
  • salt and pepper (to taste)

👨‍🍳 Instructions

  1. 1

    Heat a large skillet over medium high heat and add in the ground beef.

  2. 2

    Once the beef is cooked through, add in the pasta sauce, chili powder, garlic powder, onion powder, ground cumin, and salt and pepper.

  3. 3

    Reduce the heat and let it cook on low while preparing the rest of the ingredients.

  4. 4

    In a blender or food processor, combine cottage cheese, milk, grated parmesan cheese, garlic, and salt and pepper, then blend until smooth.

  5. 5

    Cook the spaghetti according to package instructions, then strain it.

  6. 6

    In a 9 by 13 casserole dish, combine the cooked pasta and the blended sauce, mixing until the spaghetti is coated.

  7. 7

    Top with the meat sauce and shredded cheese.

  8. 8

    Bake in the oven at 350°F for 10 to 15 minutes.

  9. 9

    Portion into meal containers and enjoy throughout the week.

💡 Pro Tips

  • Brown the ground beef at medium-high heat without moving it for 3-4 minutes to develop the Maillard reaction, which creates deeper umami flavors through amino acid and sugar reactions at 280-300°F surface temperature.technique280-300°F surface temp
  • Blend the cottage cheese mixture for 60-90 seconds until completely smooth because cottage cheese curds contain 80% water that needs full emulsification to prevent grainy texture in the final dish.technique60-90 seconds
  • Cook the protein spaghetti 1 minute less than package directions since it will continue cooking in the 350°F oven, preventing the high-protein pasta from becoming mushy due to its denser gluten structure.timing1 minute less
  • Let the assembled casserole rest for 5 minutes before baking so the pasta absorbs some cottage cheese mixture, creating better cohesion and preventing separation during the 350°F bake.timing5 minutes
  • Place shredded cheese only around the edges of the casserole, leaving the center exposed, because cheese browns at 350°F while the center steam-finishes the pasta layers underneath.technique
Cuisine: italian
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