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Saucy Cucumbers
Dive into a bowl of crisp, zesty delight with our Saucy Cucumbers! This vibrant dish combines crunchy cucumbers, creamy yogurt, and a sprinkle of fresh dill for a refreshing twist that’s perfect as a snack or a complement to any meal. Whip it up in minutes and enjoy a burst of flavor that keeps things light and satisfying!
healthyquicksnack
pescatarianvegetarianlow-carbnut-freepaleogluten-freeketo-friendly
snack
Prep
10
min
Cook
0
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4Servings:
🥬Fresh Produce(1)
- 3 big old English cucumbers
🥛Dairy & Eggs(1)
- 1/2 cup of sour cream (120 ml)
🧂Spices & Seasonings(2)
- 1/8 cup of dill weed (30 ml)
- little shaky shake of sea salt
🍯Sauces & Condiments(1)
- 3 Tbsp of white vinegar (45 ml)
📦Other(1)
- 3 Tbsp of your favorite mayo (45 ml)
Nutrition (per serving)
Calories
164
Protein
2g
Carbs
9g
Fat
14g
Fiber 1g·Sugar 5g·Sodium 147mg
👨🍳 Instructions
- 1
Chop the cucumbers into little bitty round pieces.
- 2
Put the chopped cucumbers into a mixing jug.
- 3
Add sour cream, mayo, white vinegar, sea salt, and dill weed to the jug.
- 4
Stir the mixture and seal the lid if shaking.
- 5
Serve and enjoy.
💡 Pro Tips
- ✓Salt your cucumbers for 15-20 minutes before mixing with the sour cream and mayo to draw out 30-40% of their water content via osmosis, preventing a watery sauce that dilutes the creamy dressing.timing15-20 minutes
- ✓Use English cucumbers (not pickling varieties) because their lower seed-to-flesh ratio (nearly seedless) means fewer liquid pockets that weep into your sauce, maintaining proper sauce consistency.ingredientLower seed-to-flesh ratio
- ✓Maintain a 1:1 ratio of sour cream to mayo (3 Tbsp each) because the lactic acid in sour cream (0.5-1% acidity) stabilizes the emulsion while mayo's lecithin prevents the vinegar's acidity from breaking it down.technique1:1 ratio (sour cream:mayo)
- ✓Add vinegar last and fold gently rather than vigorously stirring, because vigorous mixing will destabilize the sour cream-mayo emulsion and cause visible separation within 2-3 hours.techniqueGentle folding, not vigorous stirring
- ✓Chill the salad for at least 30 minutes before serving so the dill's volatile oils (which peak at 35-40°F) distribute evenly throughout the sauce and cucumber flavors meld.timing30 minutes minimum
Cuisine: healthy
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