Chicken Coconut Curry
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Chicken Coconut Curry

Whip up a delightful Chicken Coconut Curry in just 20 minutes with this one-pan wonder! Bursting with tender chicken, creamy coconut milk, and vibrant spices, this dish is a flavorful escape that will transport your taste buds to tropical paradise. Perfect for busy weeknights, it’s simple, satisfying, and sure to impress!

quickhealthy
nut-freeegg-freedairy-freepaleo
dinner

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(4)

  • garlic
  • ginger (15 ml)
  • onions
  • shallots

🥩Meat & Seafood(1)

  • boneless chicken thighs (454 g)

🫙Pantry Staples(2)

  • coconut milk
  • tomato paste (30 ml)

🧂Spices & Seasonings(5)

  • bay leaves
  • cumin
  • curry powder
  • garam masala
  • salt

Nutrition (per serving)

Calories

554

Protein

40g

Carbs

18g

Fat

37g

Fiber 3g·Sugar 8g·Sodium 697mg

👨‍🍳 Instructions

  1. 1

    Cut the boneless chicken thighs into about an inch and a half pieces and season them.

  2. 2

    Heat a pan over high heat, add some oil, and sear the chicken for 2 minutes on each side.

  3. 3

    Remove the chicken from the pan.

  4. 4

    Add cumin, bay leaves, onions, shallots, garlic, and ginger to the pan and cook for 2 minutes.

  5. 5

    Mix in tomato paste, curry powder, and garam masala, and cook for another 2 minutes.

  6. 6

    Add a full can of coconut milk and bring it to a simmer.

  7. 7

    Add the chicken back into the pan, cover, and cook for 10 minutes.

  8. 8

    Season with salt to taste.

💡 Pro Tips

  • ✓
    Bloom your curry powder and garam masala in the oil for 2 minutes BEFORE adding coconut milk, as this allows fat-soluble flavor compounds (like curcumin) to fully dissolve and distribute, increasing perceived spice intensity by up to 40%.technique2 minutes blooming in fat
  • ✓
    Use boneless chicken thighs cut to 1.5 inches (not breasts) because thighs reach optimal tenderness at 165°F and won't dry out during the 10-minute simmer, while their higher fat content (8-10% vs 1-2% in breasts) emulsifies the coconut milk into a silkier sauce.ingredient1.5 inch pieces, 165°F target
  • ✓
    Sear chicken for exactly 2 minutes per side at high heat to develop fond (browned proteins) without cooking through, as the Maillard reaction creates savory depth that compounds will extract during simmering—extending beyond 2 minutes risks overcooking before braising begins.timing2 minutes per side
  • ✓
    Add tomato paste to the aromatics BEFORE the spices so its acidity (pH 3.5-4.0) helps break down cell walls in onions/garlic, releasing more flavor molecules, while the subsequent spice bloom prevents the paste from scorching and turning bitter.techniqueTomato paste before spices
  • ✓
    Maintain a gentle simmer (small bubbles every 1-2 seconds, not rolling boil) for the full 10 minutes because coconut milk can break and separate above 180°F, and the lower temperature allows connective tissue in thighs to convert to gelatin for body without curdling the sauce.timingGentle simmer, ~180°F max
Cuisine: indian
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