Baked Oats Cinnamon Roll Style
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Baked Oats Cinnamon Roll Style

Indulge in the warm, gooey goodness of our Cinnamon Roll Baked Oats, a delightful twist on your morning routine! Made with creamy oats, fragrant cinnamon, and a hint of maple syrup, this easy-to-make dish captures all the flavors of your favorite pastry without the fuss. Get ready to savor every bite of this wholesome breakfast treat that’s as comforting as it is convenient!

quickhealthy
pescatarian
dinner

Prep

15

min

Cook

25

min

Serves

2

people

Level

beginner

📝 Ingredients

Serves 2
Servings:

🥬Fresh Produce(1)

  • 2 ripe bananas

🥛Dairy & Eggs(2)

  • a mixture of cottage cheese with a bit of cinnamon for topping
  • 2 eggs

🫙Pantry Staples(5)

  • optional: 1/2 packet of baking powderoptional
  • 4 tablespoons of honey (2 tablespoons per bowl or 30g of cane sugar) (60 ml)30g of cane sugar
  • 90g of oats (3.18 oz)
  • a mixture of peanut butter and cinnamon for the swirl
  • 30g of peanut butter, melted (2.1 tbsp)

Nutrition (per serving)

Calories

662

Protein

25g

Carbs

98g

Fat

22g

Fiber 9g·Sugar 52g·Sodium 499mg

👨‍🍳 Instructions

  1. 1

    In a bowl, mash the ripe bananas and mix with the eggs, honey, and cinnamon.

  2. 2

    Add the oats and baking powder (if using) and mix well.

  3. 3

    Pour the mixture into ramekins and bake in the oven for 25 minutes at 190°C.

  4. 4

    After baking, top with cottage cheese and create a swirl with the melted peanut butter and cinnamon.

💡 Pro Tips

  • ✓
    Mash bananas to 80-90% smoothness before mixing with eggs; leaving small 2-3mm pieces prevents uneven moisture distribution and creates dense pockets that won't rise during baking.technique80-90% smoothness, 2-3mm max piece size
  • ✓
    Add baking powder only if your banana-egg mixture measures below 180ml total; the starch from 90g oats plus banana pectin requires 1/2 teaspoon (2.5g) per 200ml batter to achieve proper crumb structure.ingredient2.5g baking powder per 200ml batter
  • ✓
    Swirl peanut butter mixture at the 12-minute mark (halfway through baking) rather than before, because the batter sets enough to hold ribbon definition but remains soft enough for the swirl to sink 8-10mm without fully integrating.timing12-minute mark (halfway), 8-10mm swirl depth
  • ✓
    Cool baked oats for 3-4 minutes before topping with cottage cheese; the residual heat (still 65-70°C internally) will warm the cheese topping and thin it by 15-20%, allowing it to settle into crevices and create better adhesion.timing3-4 minutes rest, 65-70°C internal temp
  • ✓
    Use ramekins with 200-250ml capacity; smaller vessels concentrate moisture and create dense centers, while larger ones exceed the egg-oat ratio's binding capacity and collapse during cooling.equipment200-250ml capacity ramekins
Cuisine: breakfast • Translated from: french
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