One Pot Creamy Tuscan Chicken Pasta
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One Pot Creamy Tuscan Chicken Pasta

Dive into a bowl of comfort with this One Pot Creamy Tuscan Chicken Pasta! Featuring tender chicken, sun-dried tomatoes, and a luscious cream sauce, this dish is not only easy to whip up but also guaranteed to wow your family and friends. Perfect for busy weeknights or special gatherings, it's a creamy delight that brings the taste of Italy right to your kitchen!

one pot mealpasta recipe
nut-freeegg-free
dinner

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(4)

  • minced vampire kryptonite
  • one diced onion
  • fresh parsleyoptional
  • a handful of spinach

🥩Meat & Seafood(1)

  • some chicken breast

🥛Dairy & Eggs(1)

  • a little cream

🫙Pantry Staples(2)

  • a splash of olive oil
  • some vegetable stock

🧂Spices & Seasonings(5)

  • a voice of black pepper
  • garlic powder
  • onion powder
  • paprika
  • a pinch of salt

📦Other(4)

  • fusilli
  • some Italian mixture
  • sun-dried tomatoes
  • tin tomatoes

Nutrition (per serving)

Calories

372

Protein

25g

Carbs

45g

Fat

9g

Fiber 4g·Sugar 7g·Sodium 448mg

👨‍🍳 Instructions

  1. 1

    Heat a splash of olive oil in a pot.

  2. 2

    Add chicken breast, salt, black pepper, onion powder, garlic powder, paprika, and Italian mixture. Mix and cook.

  3. 3

    Remove chicken and set aside. Add more olive oil, diced onion, minced garlic, and a touch of salt. Cook until onions are soft.

  4. 4

    Add sun-dried tomatoes and cook until fragrant.

  5. 5

    Add tin tomatoes, Italian mixture, and mix. Pour in vegetable stock and a little cream. Let it simmer.

  6. 6

    Add fusilli and a touch of salt. Simmer on medium-high heat for 10 to 12 minutes.

  7. 7

    Add paprika, spinach, and mix. Reheat the chicken in the pot.

  8. 8

    Finish with fresh parsley before serving.

💡 Pro Tips

  • ✓
    Cut chicken breasts to uniform 1.25-inch thickness before seasoning so they cook evenly in 8-10 minutes; thicker pieces will dry out while thinner edges overcook due to uneven heat penetration.technique1.25-inch thickness, 8-10 minutes cooking time
  • ✓
    Sauté diced onions for exactly 4-5 minutes until translucent (not caramelized) before adding sun-dried tomatoes; this allows Maillard reactions to develop base flavor without browning that would turn bitter when combined with acidic tomatoes.timing4-5 minutes
  • ✓
    Maintain a 2:1 ratio of stock to cream (e.g., 2 cups stock to 1 cup cream) to prevent the sauce from breaking; excess cream protein denatures and separates when simmering above 180°F, while proper ratios stay emulsified.ingredient2:1 stock-to-cream ratio
  • ✓
    Add dried pasta directly to simmering liquid without pre-boiling, then stir every 2 minutes for the first 5 minutes to prevent starch from binding grains together; reserve pasta for exactly 1-2 minutes under al dente (9-10 minutes total) since carryover cooking in residual heat adds another 1-2 minutes.timing9-10 minutes total, stir every 2 minutes for first 5 minutes
  • ✓
    Add fresh spinach and reheated chicken in the final 30-45 seconds only, folding gently to prevent spinach from releasing excess moisture (up to 90% water content) that dilutes the sauce and cools the pan below optimal serving temperature of 160-165°F.timing30-45 seconds, 160-165°F serving temp
Cuisine: italian
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