Broccoli and Bacon Pasta
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Broccoli and Bacon Pasta

Indulge in a mouthwatering pasta creation that perfectly balances the vibrant crunch of fresh broccoli with the savory goodness of crispy bacon. Tossed in a rich, garlic-infused olive oil, this dish is not just a meal—it's a celebration of flavors that will leave you craving more. Get ready to twirl your fork into this delightful fusion of textures and tastes!

quickdelicious
nut-free
dinner

Prep

15

min

Cook

15

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(1)

  • 400gr di broccoli (14.1 oz)

🥩Meat & Seafood(1)

  • Pancetta

🫙Pantry Staples(2)

  • Olio
  • Pasta nonna Silvi che trovate su www.nonnasilvi.com

Nutrition (per serving)

Calories

479

Protein

18g

Carbs

69g

Fat

15g

Fiber 6g·Sugar 4g·Sodium 313mg

👨‍🍳 Instructions

  1. 1

    Blanch the broccoli in hot water.

  2. 2

    Cook the pasta in the broccoli water.

  3. 3

    Get the bacon nice and crispy in the pan.

  4. 4

    Blend the broccoli and combine it all together.

💡 Pro Tips

  • ✓
    Blanch broccoli for exactly 4-5 minutes at a rolling boil, then immediately shock in ice water to stop enzymatic degradation; this preserves chlorophyll color and reduces sulfur compounds that intensify when blended.timing4-5 minutes boil + ice bath
  • ✓
    Reserve 240ml of broccoli blanching water before cooking pasta; the residual starch (approximately 0.8-1.2% concentration) emulsifies with rendered pancetta fat to create a silky sauce coating.technique240ml reserved water | 0.8-1.2% starch concentration
  • ✓
    Render pancetta at 300°F (150°C) for 8-10 minutes until fat reaches 165°F (74°C) internally; this temperature allows Maillard browning while keeping fat fluid enough to emulsify with the broccoli purée.timing300°F cooking | 165°F internal temp | 8-10 minutes
  • ✓
    Blend blanched broccoli with only 80ml of reserved water (not all of it) to achieve 65-70% moisture content; this prevents the purée from becoming too thin and diluting the pasta's sauce consistency.technique80ml water | 65-70% moisture target
  • ✓
    Toss hot drained pasta with the broccoli purée and pancetta fat off heat, adding remaining reserved water 30ml at a time; the residual heat (around 160-170°F) allows starch granules to continue absorbing fat without breaking down the purée structure.technique160-170°F pasta temp | 30ml water increments
Cuisine: italian • Translated from: italian
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