Vietnamese Fresh Summer Rolls
TikTok

Vietnamese Fresh Summer Rolls

Dive into the vibrant flavors of Vietnam with these refreshing Summer Rolls, where delicate rice paper wraps cradle a medley of crisp veggies, succulent shrimp, and aromatic herbs. Perfect for a light meal or a fun appetizer, these rolls are a delightful way to enjoy fresh ingredients while mastering the art of rolling. Grab your favorite dipping sauce and get ready to savor every bite!

freshhealthy
egg-free
dinner

Prep

15

min

Cook

15

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(3)

  • Cucumber, sliced
  • Fresh herbs: cilantro, mint, Thai basil, perilla, etc.
  • Soft leafy lettuce, rather than crunchy romainecrunchy romaine

🥩Meat & Seafood(3)

  • Shredded crab sticks
  • Boiled pork, thinly sliced
  • Shrimp, cooked and sliced in half lengthwise

🫙Pantry Staples(2)

  • Rice paper, My Tho brand recommended
  • Bún rice vermicelli noodles

📦Other(1)

  • Pickled carrots, or fresh carrots, juliennedfresh carrots

Nutrition (per serving)

Calories

362

Protein

23g

Carbs

50g

Fat

7g

Fiber 2g·Sugar 4g·Sodium 367mg

👨‍🍳 Instructions

  1. 1

    Dip the rice paper in cold water until soft.

  2. 2

    Lay down the shrimp and pork first for presentation.

  3. 3

    Add a layer of lettuce, followed by rice vermicelli noodles, pickled carrots, cucumber, and fresh herbs.

  4. 4

    Spread the ingredients evenly.

  5. 5

    Start rolling from the bottom, pushing the ingredients down as you roll tightly.

  6. 6

    Seal the sides and continue rolling until fully wrapped.

  7. 7

    Serve with nước chấm or peanut sauce.

💡 Pro Tips

  • ✓
    Soak rice paper in cold water (68°F or below) for 3-5 seconds only—oversoaking past 8 seconds causes the paper to tear because excess water dissolves the tapioca starch binder at the surface layer.timing3-5 seconds, max 8 seconds
  • ✓
    Arrange shrimp and pork on the rice paper with the cut side facing down and slightly overlapping; this creates a translucent pink window (30-40% opacity) that signals freshness and quality to diners while the overlap prevents gaps during rolling.technique30-40% opacity overlap
  • ✓
    Julienne carrots to exactly 2-3mm thickness and pickle them 2-4 hours ahead (not fresh) because the acetic acid (4-5% in vinegar) softens the cell wall pectin by 35-40%, making them pliable enough to roll without cracking the rice paper.ingredient2-3mm thickness, 2-4 hours pickling, 4-5% acetic acid
  • ✓
    Place the noodle layer exactly in the center third of the rice paper (not at the bottom) so when you roll, the tapered ends seal naturally; rolling noodles at the bottom creates a weak seal that unravels within 2 hours as moisture migrates and starch loses rigidity.techniqueCenter third placement
  • ✓
    Serve rolls within 30 minutes of rolling—beyond this window, osmotic pressure causes the rice paper to absorb 8-12% additional moisture from the fillings, turning it translucent and rubbery rather than silky and tender.timingWithin 30 minutes, 8-12% moisture absorption
Cuisine: vietnamese
Be the first to rate

Share this recipe

Comments

Log in to leave a comment