Sweet Potatoes, Taco Meat, and Street Corn

Sweet Potatoes, Taco Meat, and Street Corn

A combination of roasted sweet potatoes, seasoned taco meat, and creamy street corn.

dinnercomfort food
nut-free
dinner

Prep

0

min

Cook

0

min

Serves

4

people

Level

intermediate

📝 Ingredients

🥬Fresh Produce(4)

  • 1 bag frozen fire-roasted corn
  • 1 small jalapeño, finely diced
  • pepper
  • 1 small yellow onion, diced

🥩Meat & Seafood(1)

  • 1 lb lean ground beef

🥛Dairy & Eggs(2)

  • A few spoonfuls cotija or parmesan cheese
  • 2 tbsp plain Greek yogurt

🫙Pantry Staples(1)

  • Drizzle with olive oil

🧂Spices & Seasonings(4)

  • garlic powder
  • Season with salt
  • smoked paprika
  • 1 packet taco seasoning

📦Other(3)

  • 1 (20-24 oz) bag frozen diced sweet potatoes
  • 1 tbsp mayo
  • 3-4 medium sweet potatoes, peeled & cubed

Nutrition (per serving)

Calories

460

Protein

22g

Carbs

55g

Fat

18g

Fiber 8g·Sugar 10g·Sodium 740mg

👨‍🍳 Instructions

  1. 1

    For fresh sweet potatoes: Preheat oven to 400°F. Drizzle cubed sweet potatoes with olive oil and season with salt, pepper, garlic powder, and smoked paprika. Bake for 25-30 minutes, flipping halfway.

  2. 2

    For frozen sweet potatoes: Preheat oven to 400°F. Drizzle frozen sweet potatoes with olive oil and season with salt, pepper, garlic powder, and smoked paprika. Bake for 35-40 minutes, stirring halfway, until browned and tender.

  3. 3

    For taco meat: Cook onion until softened. Add beef and cook until browned. Stir in taco seasoning according to package directions.

  4. 4

    For street corn: Cook the corn according to package directions, then stir in Greek yogurt, mayo, jalapeño, smoked paprika, and cheese until creamy.

💡 Pro Tips

  • ✓
    Toss fresh sweet potato cubes with oil and seasonings, then spread in a single layer without crowding; this ensures 400°F heat contacts all surfaces evenly, creating caramelization on 60-70% of cube faces rather than steaming them if layered.techniqueSingle layer, 60-70% caramelized surfaces
  • ✓
    Flip fresh sweet potatoes at 12-13 minutes (not at the 15-minute mark) so the second side gets full 12-15 minute exposure for even browning; this prevents the first side from over-caramelizing (burning above 350°F surface temp) while waiting for the second side to color.timingFlip at 12-13 minutes of 25-30 minute bake
  • ✓
    Brown the ground beef in 400°F+ dry pan for 2-3 minutes before breaking it up; the Maillard reaction requires temperatures above 300°F and needs intact meat surface contact to develop savory complexity that taco seasoning alone cannot replicate.technique400°F+, 2-3 minutes undisturbed
  • ✓
    Replace 50% of mayo with Greek yogurt (by volume) in street corn to reduce fat content from ~90% to ~35% while maintaining creaminess through Greek yogurt's 10% protein, which stabilizes the emulsion better than mayo alone.ingredient50% Greek yogurt substitution, fat reduction 90% to 35%
  • ✓
    Add street corn toppings after heating off direct heat (transfer to serving bowl first); this prevents volatile capsaicin in jalapeño from degrading above 140°F and preserves the sharp, bright heat that gets muted in hot cheese.techniqueBelow 140°F for volatile compound preservation
Be the first to rate

Share this recipe

Comments

Log in to leave a comment