1905 Salad

1905 Salad

A classic salad featuring iceberg lettuce, ham, Swiss cheese, and a flavorful dressing.

saladeasydinner
egg-freenut-freeketo-friendlylow-carb
dinner

Prep

0

min

Cook

0

min

Serves

4

people

Level

beginner

๐Ÿ“ Ingredients

Serves 4
Servings:

๐ŸฅฌFresh Produce(4)

  • 1 celery stalk, diced
  • 4 garlic cloves, minced
  • 1/2 head iceberg lettuce
  • juice of 1/2 lemon

๐ŸฅฉMeat & Seafood(1)

  • 3 ounces ham, julienned

๐Ÿฅ›Dairy & Eggs(2)

  • 2 tablespoons Romano cheese
  • 3 ounces Swiss cheese, julienned

๐Ÿซ™Pantry Staples(2)

  • 1/2 cup olive oil
  • 2 tomatoes, diced

๐Ÿง‚Spices & Seasonings(2)

  • 1 teaspoon oregano
  • salt and pepper

๐ŸฏSauces & Condiments(3)

  • 1/4 cup pitted Spanish olives
  • 1/8 cup white vinegar
  • 1 teaspoon Worcestershire Sauce

Nutrition (per serving)

Calories

417

Protein

13g

Carbs

9g

Fat

38g

Fiber 2gยทSugar 3gยทSodium 625mg

๐Ÿ‘จโ€๐Ÿณ Instructions

  1. 1

    Arrange salad ingredients in serving bowl or individual salad plates.

  2. 2

    To prepare the dressing, mince garlic and put in a bowl.

  3. 3

    Add oregano, Worcestershire sauce, and lemon juice.

  4. 4

    Beat with a wire whisk until smooth.

  5. 5

    Add the oil gradually and finally add the vinegar, beating continuously.

  6. 6

    Add salt and pepper to taste.

  7. 7

    When well-mixed, pour dressing over salad and toss.

๐Ÿ’ก Pro Tips

  • โœ“
    Mince garlic 2-3 minutes before whisking the dressing rather than earlier, as raw garlic's pungent compounds (allicin) develop fully within 90 seconds of cutting and begin oxidizing and losing potency after 5 minutes.timing2-3 minutes before mixing
  • โœ“
    Add oil to the dressing in a thin stream (approximately 1 tablespoon per 10 whisks) while beating continuously to create a stable emulsion; without this gradual incorporation, the oil won't disperse evenly around the garlic and Worcestershire base, resulting in separated dressing.technique1 tablespoon per 10 whisks
  • โœ“
    Cut iceberg lettuce no more than 30 minutes before serving because the exposed cell walls oxidize and turn brown; additionally, toss the salad immediately after adding dressing since the acidic vinegar (pH 2.4-3.4) will soften lettuce within 8-10 minutes.timing30 minutes max; 8-10 minutes after dressing
  • โœ“
    Julienne the Swiss cheese and ham to 1/8-inch thickness to match the fine dice of celery and tomatoes, ensuring uniform surface area for even dressing absorption and a cohesive textural balance across bites.technique1/8-inch thickness
  • โœ“
    Whisk the dressing for 60-90 seconds after adding vinegar to fully dissolve salt crystals and allow the Worcestershire sauce's umami compounds to distribute evenly throughout the oil-vinegar matrix.timing60-90 seconds
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