Teriyaki Chicken & Noodles
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Teriyaki Chicken & Noodles

Get ready to savor the mouthwatering goodness of our Teriyaki Chicken & Noodles! This effortless crockpot dish marries tender chicken, vibrant broccoli, and crunchy red peppers in a sweet and savory teriyaki glaze. Perfectly paired with soft noodles, it's a delightful meal that will have your taste buds dancing!

quickhealthy
dairy-freenut-freeegg-free
dinner

Prep

15

min

Cook

60

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(5)

  • 1 broccoli crown - cut into florets
  • 4 cloves garlic - minced
  • 1 tsp ground ginger - or 2 teaspoon fresh grated ginger (5 ml)fresh grated ginger
  • ½ onion - diced
  • 1 red bell pepper - sliced

🥩Meat & Seafood(2)

  • 1 cup low-sodium chicken broth (240 ml)
  • 1 ½ lb boneless - skinless chicken thighs (680 g)

🫙Pantry Staples(4)

  • ¼ cup honey (60 ml)
  • 3 blocks ramen noodles - brown rice ramen for gluten-free
  • 1 Tbsp rice vinegar (15 ml)
  • 1 Tbsp sesame oil (15 ml)

🍯Sauces & Condiments(2)

  • ¼ cup soy sauce - use coconut aminos for gluten-free (60 ml)coconut aminos
  • 1 Tbsp sriracha (15 ml)

📦Other(1)

  • 2 Tbsp arrowroot starch - or cornstarch (30 ml)cornstarch

Nutrition (per serving)

Calories

562

Protein

37g

Carbs

51g

Fat

24g

Fiber 3g·Sugar 21g·Sodium 1289mg

👨‍🍳 Instructions

  1. 1

    Add the honey, soy sauce or coconut aminos, sesame oil, rice vinegar, sriracha, ginger, garlic, and arrowroot starch to the bottom of a slow cooker and mix well. Add the onion and chicken thighs and toss gently to coat. Cover and cook on LOW for 4 - 6 hours or HIGH for 2 - 3 hours.

  2. 2

    Pull the chicken into smaller chunks. Add the broccoli, bell pepper, and ramen blocks. Nestle the ramen into the bottom of the pot so it sits in the sauce, then pour the broth over the ramen.

  3. 3

    Cover and cook on LOW for 15 - 20 minutes until the broccoli is tender and the noodles are cooked.

  4. 4

    Toss everything with tongs until the noodles loosen and everything is coated in the sauce.

  5. 5

    Serve warm, topped with green onions and sesame seeds.

💡 Pro Tips

  • ✓
    Use chicken thighs instead of breasts because their 15-20% fat content prevents drying during the 4-6 hour low cook, while also emulsifying the honey-soy glaze for a silkier sauce coating.ingredient15-20% fat content
  • ✓
    Dissolve 2 Tbsp arrowroot starch directly into the cold sauce before adding chicken, as it activates at 140-150°F and will thicken evenly during slow cooking, unlike cornstarch which breaks down after 3+ hours of heat.technique140-150°F activation temperature
  • ✓
    Add ramen noodles only in the final 15-20 minutes on LOW, not HIGH, because high heat causes the starch-coated noodles to absorb sauce at 25-30% faster, resulting in gummy, overcooked pasta within 10 minutes.timing15-20 minutes on LOW | 25-30% faster absorption on HIGH
  • ✓
    Nest ramen blocks vertically into the sauce rather than submerging them, so 40% of the pasta surface stays exposed to steam (212°F) instead of liquid (160-180°F in slow cooker), achieving al dente texture in 18 minutes instead of 25.technique40% surface exposure | 212°F steam vs. 160-180°F liquid
  • ✓
    Use fresh grated ginger (2 tsp) instead of ground (1 tsp) because fresh ginger contains gingerol compounds that remain volatile during low, slow cooking, while ground ginger loses 60-70% of pungency over 4 hours.ingredient60-70% potency loss in ground ginger
Cuisine: asian
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