Creamy Pork Loin
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Creamy Pork Loin

Dive into a delightful culinary adventure with this creamy pork loin dish that's as simple as it is scrumptious! Featuring succulent pork loin smothered in a luscious garlic and herb cream sauce, this recipe is perfect for impressing your family or enjoying a cozy night in. Get ready to savor every last bite!

quickdelicious
paleonut-free
dinner

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(8)

  • grated carrot for vinaigrette
  • cherry tomatoes
  • juice of half a lemon
  • lettuce for salad
  • ripe mango
  • 1 onion, diced
  • pepper
  • small potatoes, seasoned with pepper, olive oil, paprika, and salt

🥩Meat & Seafood(1)

  • pork loin

🥛Dairy & Eggs(2)

  • cream
  • 1 boiled egg, chopped

🫙Pantry Staples(1)

  • a drizzle of olive oil

🧂Spices & Seasonings(1)

  • salt

🍯Sauces & Condiments(2)

  • mustard
  • 2 tablespoons vinegar (30 ml)

Nutrition (per serving)

Calories

580

Protein

30g

Carbs

41g

Fat

34g

Fiber 6g·Sugar 13g·Sodium 907mg

👨‍🍳 Instructions

  1. 1

    Start by dicing an onion.

  2. 2

    In a pan with oil, add the onion.

  3. 3

    Add the pork loin to the pan.

  4. 4

    Season with salt and a bit of pepper.

  5. 5

    Prepare small potatoes, seasoning them with pepper, olive oil, paprika, and salt, and let them cool for 15 minutes.

  6. 6

    Once golden, add some mustard and cream.

  7. 7

    For the salad, combine lettuce, cherry tomatoes, chopped boiled egg, and grated carrot.

  8. 8

    For the vinaigrette, blend ripe mango, 2 tablespoons of vinegar, juice of half a lemon, pepper, and a drizzle of olive oil.

  9. 9

    Plate the dish with the potatoes.

💡 Pro Tips

  • ✓
    Sear the pork loin at 400°F for 2-3 minutes per side before adding cream to develop a Maillard crust, which prevents the meat from becoming pallid and absorbs the mustard-cream sauce better than unseared meat.technique400°F, 2-3 minutes per side
  • ✓
    Pull the pork loin from heat when the internal temperature reaches 145°F (63°C), then rest for 8-10 minutes before slicing; carryover cooking will bring it to 150°F while resting allows myosin proteins to reabsorb 35-40% of expelled moisture.timing145°F pull temp, 8-10 minutes rest
  • ✓
    Add cream at the end after mustard and remove from heat immediately, maintaining the pan below 160°F to prevent the cream from breaking and separating due to casein protein denaturation.techniqueBelow 160°F
  • ✓
    Emulsify your mango vinaigrette by whisking the mango purée, vinegar, and lemon juice together first (acid stabilizes the emulsion) before slowly drizzling in olive oil at a 3:1 oil-to-acid ratio to prevent separation.ingredient3:1 oil-to-acid ratio
  • ✓
    Cool roasted potatoes to room temperature (about 15 minutes as specified) before serving with the warm pork; this contrast prevents the cream sauce from becoming greasy when it contacts hot starch surfaces.timing15 minutes cooling
Cuisine: latin american • Translated from: spanish
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