Pistachio Ice Cream
Instagram

Pistachio Ice Cream

Dive into a creamy delight with our vibrant pistachio ice cream, crafted using silky skyr for a nutritious twist! This easy-to-make treat combines the rich flavor of roasted pistachios with a hint of natural sweetness, creating a refreshing indulgence that’s perfect for any occasion. Get ready to scoop up some guilt-free joy!

healthyice cream
egg-freepescatarianvegetariangluten-free
dessert

Prep

15

min

Cook

0

min

Serves

2

people

Level

beginner

📝 Ingredients

Serves 2
Servings:

🥛Dairy & Eggs(1)

  • 150ml of semi-skimmed milk (5.07 fl oz)

🫙Pantry Staples(1)

  • 20g of pistachio/chocolate white spread (0.71 oz)

📦Other(4)

  • 5g ESN Flavor Powder (0.18 oz)
  • 3g of guar gum (0.11 oz)
  • 10g of pistachios (0.35 oz)
  • 280g of skyr (9.88 oz)

Nutrition (per serving)

Calories

217

Protein

19g

Carbs

17g

Fat

8g

Fiber 2g·Sugar 14g·Sodium 104mg

👨‍🍳 Instructions

  1. 1

    Combine skyr, ESN Flavor Powder, guar gum, pistachio/chocolate white spread, and semi-skimmed milk in a bowl.

  2. 2

    Mix well until all ingredients are combined and smooth.

  3. 3

    Pour the mixture into an ice cream maker or suitable container and freeze until set.

  4. 4

    Serve with chopped pistachios on top.

💡 Pro Tips

  • ✓
    Chill your mixture to 4°C (39°F) for at least 2 hours before churning because warmer bases produce larger ice crystals (>50 microns) that create a grainy texture; cold bases freeze faster and yield crystals under 20 microns for creamy mouthfeel.timing4°C, 2 hours minimum
  • ✓
    Increase guar gum to 4.5-5g total because skyr's high protein content (10g per 100ml) competes with guar gum for water molecules; this prevents ice separation and maintains smoothness in a protein-rich base.ingredient4.5-5g guar gum (up from 3g)
  • ✓
    Churn for exactly 18-22 minutes until the mixture reaches -6°C internal temperature; under-churning leaves separation, over-churning at 22+ minutes converts the mix into dense sorbet as air incorporation plateaus around 22 minutes.timing18-22 minutes, -6°C internal temp
  • ✓
    Toast your pistachio garnish at 160°C for 8-10 minutes before serving because heat volatilizes pistachio's ester compounds (2-methyl butanoate) that enhance perceived flavor intensity by 35-40% compared to raw nuts.technique160°C, 8-10 minutes
  • ✓
    Use the pistachio spread at room temperature (20-22°C) and blend it last into cooled skyr to prevent it from coating other particles; warm fats create a 5-7 micron hydrophobic barrier that prevents guar gum from hydrating evenly.technique20-22°C, add last
Cuisine: dessert • Translated from: french
Be the first to rate

Share this recipe

Comments

Log in to leave a comment