One-Pan Chicken & Rice
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Mexican arroz con pollo traces back to Spanish colonial kitchens, where saffron got swapped for cheaper, smokier achiote and cumin.

One-Pan Chicken & Rice

Savor the simplicity of our One-Pan Chicken & Rice, a budget-friendly feast that effortlessly serves five for under $15! With juicy chicken, fragrant garlic, and fluffy rice simmered in a zesty broth, this dish is a weeknight winner that packs flavor and convenience into one delicious skillet. Get ready to impress your family without breaking the bank!

quickhealthy
egg-freenut-free
dinner

Prep

15

min

Cook

30

min

Serves

5

people

Level

beginner

🔥

The Story

This one-pan wonder owes its soul to Mexico's arroz con pollo, a Spanish colonial hand-me-down from 16th-century Andalusia that Mexican cooks hijacked with bouillon cubes and cilantro somewhere around the 1950s—proof that a dish can cross the Atlantic, survive conquistadors, and still end up tasting better than anything Seville ever produced.

🌍

Regional Twist

Down in Veracruz, cooks swap half the chicken broth for tomato juice and toss in capers alongside the diced carrots, turning this humble pan into something closer to arroz a la tumbada, proving Gulf Coast Mexicans never met a grain of rice they wouldn't drown in seafood stock.

📝 Ingredients

Serves 5
Servings:

🥬Fresh Produce(5)

  • 1 red bell pepper, diced
  • ½ cup carrots, diced (120 ml)
  • Fresh cilantro, for garnishoptional
  • 4 garlic cloves, minced
  • ½ medium onion, diced

🥩Meat & Seafood(3)

  • 1-2 tbsp chicken bouillon (15-30 ml)
  • 4 cups chicken broth or water (960 ml)water
  • 2–3 lbs chicken thighs (907 g)

🥛Dairy & Eggs(1)

  • 2–3 tbsp butter (28 g)

🫙Pantry Staples(2)

  • Olive oil
  • 2 cups rice (480 ml)

🧂Spices & Seasonings(5)

  • Garlic powder
  • Goya Adobo seasoning
  • Onion powder
  • Paprika
  • Salt, to taste

Nutrition (per serving)

Calories

735

Protein

43g

Carbs

64g

Fat

33g

Fiber 2g·Sugar 3g·Sodium 1039mg

👨‍🍳 Instructions

  1. 1

    Dice the red bell pepper, onion, and carrots, and mince the garlic.

  2. 2

    Season both sides of the chicken thighs with paprika, onion powder, garlic powder, and Goya Adobo.

  3. 3

    Heat a little olive oil in a large pan over medium heat. Sear the chicken thighs for about 4 minutes per side, or until they develop a beautiful golden crust. Remove the chicken and set aside.

  4. 4

    In the same pan, add the bell pepper, onion, carrots, and garlic. Add 2–3 tablespoons of butter and sauté for a few minutes, until fragrant.

  5. 5

    Add 2 cups of rice and sauté it with the vegetables for another 1–2 minutes.

  6. 6

    Pour in 4 cups of chicken broth (or water) and stir in chicken bouillon. Taste the liquid and add salt or more chicken bouillon if needed.

  7. 7

    Nestle the chicken thighs back on top of the rice. Pour in any juices that collected on the plate—don’t waste that flavor!

  8. 8

    Cover and cook over medium-low heat for about 20 minutes, or until the rice is tender and the chicken is fully cooked (165°F internally).

  9. 9

    Turn off the heat and leave the pan covered for another 5–10 minutes before serving.

  10. 10

    Finish with fresh cilantro and serve.

💡 Pro Tips

  • ✓
    Sear chicken thighs skin-side down for 5-6 minutes (not 4) to render at least 70% of subcutaneous fat, creating a protective barrier that keeps meat juicy during the 20-minute simmer and prevents waterlogging from rice steam.timing5-6 minutes skin-side down
  • ✓
    Toast the rice in butter for 1-2 minutes after sautéing vegetables to gelatinize the outer starch layer, which prevents grains from absorbing excess liquid and becoming mushy—critical for 2:1 liquid-to-rice ratio.technique1-2 minutes toasting
  • ✓
    Use a 2:1 liquid-to-rice ratio (4 cups liquid to 2 cups rice) and maintain medium-low heat at 180-190°F—higher temperatures cause rapid evaporation and uneven cooking, while lower temperatures extend cook time beyond 25 minutes and dry out chicken.timing2:1 ratio | 180-190°F | 20-25 minutes
  • ✓
    Nestle chicken thighs skin-side up on the rice surface (not submerged) so steam circulates around exposed skin, keeping it crispy while residual heat cooks through to 165°F internally without overcooking the flesh.techniqueSkin-side up | 165°F internal
  • ✓
    Add 1.5 tablespoons bouillon per 4 cups liquid (0.375 tbsp per cup) rather than 1-2 tbsp, as bouillon is 35-40% salt and over-seasoning concentrates as liquid reduces during cooking, creating an inedible final dish.ingredient1.5 tbsp per 4 cups liquid | 35-40% salt content
Cuisine: mexican
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