Strawberry & Tomato Salad
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Tuscan farmers discovered strawberries and tomatoes share the same aromatic compound, ethyl butanoate, making this odd pairing taste intentional, not accidental.

Strawberry & Tomato Salad

Dive into a vibrant Strawberry & Tomato Salad that bursts with flavor! Juicy strawberries and ripe tomatoes unite under a creamy blanket of burrata, all drizzled with a zesty homemade vinaigrette. Perfect for a light lunch or as a stunning side dish, this salad is sure to impress your taste buds!

quickhealthy
nut-freegluten-freepescatarianpaleovegetarianegg-free
dinner

Prep

15

min

Cook

0

min

Serves

2

people

Level

beginner

πŸ“ Ingredients

Serves 2
Servings:

πŸ₯¬Fresh Produce(4)

  • 6 basil leaves
  • Zest & juice of half a lemon
  • 18 strawberries
  • 4 tomatoes

πŸ«™Pantry Staples(1)

  • 25ml extra virgin olive oil (0.84 fl oz)

πŸ§‚Spices & Seasonings(1)

  • Salt & pepper

🍯Sauces & Condiments(1)

  • 50ml white wine vinegar (1.69 fl oz)

πŸ“¦Other(1)

  • 2 burrata

Nutrition (per serving)

Calories

520

Protein

20g

Carbs

25g

Fat

39g

Fiber 6gΒ·Sugar 15gΒ·Sodium 614mg

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Start by cutting the flesh out of the tomatoes and set it aside.

  2. 2

    Dice the outer part of the tomatoes into about 4mm pieces. Dice 10 strawberries as well and add everything to a bowl together with the basil leaves cut into thin strips.

  3. 3

    Add the lemon juice, a tiny splash of olive oil, salt and pepper. Mix gently.

  4. 4

    For the vinaigrette, add the tomato flesh, 8 strawberries, white wine vinegar, olive oil and a pinch of salt to a separate bowl. Blend with a hand blender and strain through a fine mesh sieve.

  5. 5

    If your strawberries aren’t very sweet, add a little bit of honey.

  6. 6

    Plate the strawberry & tomato tartare and place the burrata on top. Finish with lemon zest and a little salt & pepper.

πŸ’‘ Pro Tips

  • βœ“
    Macerate the diced strawberries and tomatoes with salt for 8-12 minutes before mixing with basil to draw out 15-20% of their juice, concentrating flavor and creating a light brine that seasons the tartare evenly.timing8-12 minutes
  • βœ“
    Blend the vinaigrette at a 2:1 ratio of strawberry to tomato flesh (approximately 8 strawberries to 4 oz tomato flesh) because strawberry pectin (0.5-1.5% by weight) emulsifies better than tomato alone and creates a stable, creamy dressing without breaking.ingredient2:1 strawberry-to-tomato ratio
  • βœ“
    Strain the blended vinaigrette through fine mesh (80-100 microns) and discard the seed pulp, which contains tannins and bitter compounds that intensify when exposed to acidic vinegar, keeping the dressing bright and sweet.technique80-100 micron mesh
  • βœ“
    Plate the tartare no more than 3-5 minutes before serving because the salt in the dressing continues osmotic action, drawing moisture from the tomatoes and strawberries, which will dilute and separate the tartare after 6+ minutes.timing3-5 minutes maximum before service
  • βœ“
    Use a 1:0.5 ratio of white wine vinegar to lemon juice in the vinaigrette (approximately 50ml vinegar to 12ml juice) because the 5-6% acidity of vinegar and 3-4% of lemon juice combined creates the optimal pH (3.0-3.2) to preserve strawberry color and prevent browning oxidation.ingredient1:0.5 vinegar-to-lemon-juice ratio
Cuisine: italian
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