Tiramisu Overnight Oats
Indulge in a guilt-free delight with our Tiramisu Overnight Oats, where creamy Greek yogurt meets the rich flavors of espresso and a hint of cocoa! This easy-to-make breakfast transforms classic tiramisu into a wholesome morning treat, giving you that sweet coffee kick without any of the fuss. Prep it the night before for a deliciously satisfying start to your day!
Prep
15
min
Cook
0
min
Serves
2
people
Level
beginner
📝 Ingredients
Serves 2🥛Dairy & Eggs(2)
- 1 1/4 c full-fat almond milk (300 ml)
- 1 1/2 c Oikos triple zero vanilla (360 ml)
🫙Pantry Staples(6)
- 2 tbsp raw honey (30 ml)
- 1/2 tbsp raw honey (7.5 ml)optional
- 1 c rolled oats (240 ml)
- 30 g vanilla protein powder (1.06 oz)
- 1 tsp pure vanilla extract (5 ml)
- 1/4 tsp pure vanilla extract (1.25 ml)optional
🧂Spices & Seasonings(1)
- Pinch of pink Himalayan salt
📦Other(3)
- 3 tbsp raw cacao powder (45 ml)
- 1 1/2 tbsp chia seeds (22.5 ml)
- 3 tbsp espresso, cooled (45 ml)
👨🍳 Instructions
- 1
Mix the dry ingredients in a bowl until well combined.
- 2
Add the espresso, almond milk, 2 tablespoons raw honey, and 1 teaspoon vanilla extract. Mix well.
- 3
Transfer to a sealable glass container.
- 4
To make the protein yogurt topping, whisk the vanilla extract, 1/2 tablespoon raw honey, and protein powder into the yogurt.
- 5
Spread this yogurt mixture over the top of the oats mixture.
- 6
Sift a little more cacao powder over the top.
- 7
Store in the fridge for 8 hours or overnight.
💡 Pro Tips
- ✓Brew your espresso strong (1:2 ratio, espresso to water) and let it cool to room temperature before mixing, because hot liquid added to oats and dairy can cause premature enzymatic breakdown and a mushier texture after the 8-hour soak.ingredient1:2 espresso-to-water ratio
- ✓Use old-fashioned rolled oats rather than instant, since their intact bran layer resists full hydration for 6-8 hours, preserving a pleasant chew instead of turning to paste.ingredient6-8 hour hydration window
- ✓Whisk the protein powder into the yogurt in three small additions rather than all at once, because many whey isolates clump when overwhelmed by liquid, leaving gritty pockets that won't smooth out even after refrigeration.technique
- ✓Let the jar sit at minimum 8 hours at 34-38°F, since oats need this time for starch granules to fully absorb the almond milk and espresso, achieving a creamy consistency instead of a soupy or chalky one.timing34-38°F for 8 hours
- ✓Sift the cacao powder through a fine-mesh strainer directly over the yogurt layer just before serving, not before the overnight chill, because cacao's fat content will absorb ambient moisture and clump into a paste if it sits too long.technique
Share this recipe
Prep
15
min
Cook
0
min
Serves
2
people
Level
beginner
Share this recipe
Tiramisu Overnight Oats
Indulge in a guilt-free delight with our Tiramisu Overnight Oats, where creamy Greek yogurt meets the rich flavors of espresso and a hint of cocoa! This easy-to-make breakfast transforms classic tiramisu into a wholesome morning treat, giving you that sweet coffee kick without any of the fuss. Prep it the night before for a deliciously satisfying start to your day!
📝 Ingredients
Serves 2🥛Dairy & Eggs(2)
- 1 1/4 c full-fat almond milk (300 ml)
- 1 1/2 c Oikos triple zero vanilla (360 ml)
🫙Pantry Staples(6)
- 2 tbsp raw honey (30 ml)
- 1/2 tbsp raw honey (7.5 ml)optional
- 1 c rolled oats (240 ml)
- 30 g vanilla protein powder (1.06 oz)
- 1 tsp pure vanilla extract (5 ml)
- 1/4 tsp pure vanilla extract (1.25 ml)optional
🧂Spices & Seasonings(1)
- Pinch of pink Himalayan salt
📦Other(3)
- 3 tbsp raw cacao powder (45 ml)
- 1 1/2 tbsp chia seeds (22.5 ml)
- 3 tbsp espresso, cooled (45 ml)
👨🍳 Instructions
- 1
Mix the dry ingredients in a bowl until well combined.
- 2
Add the espresso, almond milk, 2 tablespoons raw honey, and 1 teaspoon vanilla extract. Mix well.
- 3
Transfer to a sealable glass container.
- 4
To make the protein yogurt topping, whisk the vanilla extract, 1/2 tablespoon raw honey, and protein powder into the yogurt.
- 5
Spread this yogurt mixture over the top of the oats mixture.
- 6
Sift a little more cacao powder over the top.
- 7
Store in the fridge for 8 hours or overnight.
💡 Pro Tips
- ✓Brew your espresso strong (1:2 ratio, espresso to water) and let it cool to room temperature before mixing, because hot liquid added to oats and dairy can cause premature enzymatic breakdown and a mushier texture after the 8-hour soak.ingredient1:2 espresso-to-water ratio
- ✓Use old-fashioned rolled oats rather than instant, since their intact bran layer resists full hydration for 6-8 hours, preserving a pleasant chew instead of turning to paste.ingredient6-8 hour hydration window
- ✓Whisk the protein powder into the yogurt in three small additions rather than all at once, because many whey isolates clump when overwhelmed by liquid, leaving gritty pockets that won't smooth out even after refrigeration.technique
- ✓Let the jar sit at minimum 8 hours at 34-38°F, since oats need this time for starch granules to fully absorb the almond milk and espresso, achieving a creamy consistency instead of a soupy or chalky one.timing34-38°F for 8 hours
- ✓Sift the cacao powder through a fine-mesh strainer directly over the yogurt layer just before serving, not before the overnight chill, because cacao's fat content will absorb ambient moisture and clump into a paste if it sits too long.technique