Arayes
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Arayes

Savor the vibrant flavors of the Mediterranean with these mouthwatering Arayes! In just half an hour, you can enjoy crispy pita pockets filled with spiced beef, seared to perfection, and drizzled with a luscious garlic sauce that’s simply irresistible. Get ready to impress your taste buds and elevate your dinner game!

quickhealthy
egg-freenut-free
dinner

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(9)

  • ¼ cup cilantro, finely chopped (60 ml)
  • 2 tbsp cilantro, finely chopped (30 ml)
  • 5 garlic cloves, finely grated
  • 3 garlic cloves, finely grated
  • 1 grated jalapeño
  • Juice of ½ lemon
  • 1 small yellow onion, grated and squeezed dry
  • ⅓ cup parsley, finely chopped (79.9 ml)
  • 2 tbsp parsley, finely chopped (30 ml)

🥩Meat & Seafood(1)

  • 1 lb ground beef (85/15) (454 g)

🥛Dairy & Eggs(1)

  • ¾ cup Greek yogurt (180 ml)

🫙Pantry Staples(4)

  • 1 tbsp olive oil (15 ml)
  • 4 pitas, cut in half
  • ¼ cup tahini (60 ml)
  • 2 tbsp tomato paste (30 ml)

🧂Spices & Seasonings(10)

  • 1 tsp allspice (5 ml)
  • 1 tsp black pepper (5 ml)
  • 1 tsp coriander (5 ml)
  • ¼ tsp cinnamon (1.25 ml)
  • 2 tsp cumin (10 ml)
  • ¼ tsp cumin (1.25 ml)
  • 1 tsp garlic powder (5 ml)
  • 2 tsp paprika (10 ml)
  • 1 tsp salt (5 ml)
  • ½ tsp salt (2.5 ml)

📦Other(1)

  • 1 tbsp ice water (15 ml)

👨‍🍳 Instructions

  1. 1

    Preheat oven to 350°F.

  2. 2

    In a large bowl, mix together the beef, grated onion, garlic, jalapeño, tomato paste, parsley, cilantro, olive oil, ice water, and spices until fully combined and slightly sticky.

  3. 3

    Cut the pitas in half and gently open each pocket (heat the pitas in the microwave for a few seconds first to make them easier to open). Spread a thin layer of the meat mixture inside each pita, then brush the outside generously with olive oil.

  4. 4

    Heat a pan over medium heat. Cook the arayes meat side down first for 1–2 minutes until charred, then flip and cook each pita side until golden and crispy.

  5. 5

    Finish in the oven for 15 minutes, or until the meat reaches 155°F internally.

  6. 6

    While the arayes cook, mix together all sauce ingredients until smooth.

  7. 7

    Brush the hot arayes with olive oil mixed with minced garlic and parsley, then serve with the dipping sauce.

Cuisine: mediterranean
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