High Protein Cheesy Pepperoni Pizza Rolls
Get ready to indulge in these delectable high-protein cheesy pepperoni pizza rolls that are not only guilt-free but also super easy to whip up! Packed with melty cheese, zesty pepperoni, and a crunchy exterior, these tasty bites are the ultimate on-the-go snack for work or school. Meal prep them ahead of time for a satisfying treat that fuels your day!
Prep
15
min
Cook
30
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥬Fresh Produce(2)
- 4 Diced Garlic Cloves
- Parsleyoptional
🥩Meat & Seafood(2)
- 1.1KG Extra Lean Beef Mince (2.42 lbs)
- 200g Thinly Sliced Mini Pepperoni (Sultans Beef Pepperoni - can be substituted for Turkey pepperoni or regular pepperoni) (7.06 oz)Turkey pepperoni or regular pepperoni
🥛Dairy & Eggs(3)
- 80g Softened Light Cream Cheese (2.82 oz)
- 20g Grated Mozzarella (per pizza roll) (0.71 oz)
- 15g Freshly Grated Parmesan Cheese (0.53 oz)
🫙Pantry Staples(2)
- 200g Tomato Paste (Leggo’s Garlic & Herb Pizza Sauce) (7.06 oz)
- 12 Small/Medium Tortillas (Missions Carb Balance Tortillas)
🧂Spices & Seasonings(4)
- 1 Tsp Garlic Powder (5 ml)
- 1.5 Tsp Italian Herb Seasoning (7.5 ml)
- 1 Tsp Onion Powder (5 ml)
- 1 Tsp Salt (5 ml)
🍯Sauces & Condiments(1)
- 100ml Hot Sauce (Franks Redhot Buffalo Sauce) (3.38 fl oz)
👨🍳 Instructions
- 1
Start by cooking some pepperoni on medium heat until it's nice and crispy, then set it aside.
- 2
Add some extra lean beef mince with the seasonings listed, and once it's cooking, add some garlic and tomato paste.
- 3
Then add some light cream cheese, hot sauce, and keep mixing until it's creamy.
- 4
Add the crispy pepperoni back to the pan with some parsley, parmesan, and mix it all together.
- 5
Grab one tortilla, evenly distribute the filling with some grated mozzarella, roll it up tightly and repeat for the other 11 rolls.
- 6
Spray them with some light cooking oil, add some oregano and more parmesan before baking them for a few minutes.
- 7
Once they're done, store them in the fridge or freezer and reheat when you're ready to eat.
Share this recipe
Prep
15
min
Cook
30
min
Serves
4
people
Level
beginner
Share this recipe
High Protein Cheesy Pepperoni Pizza Rolls
Get ready to indulge in these delectable high-protein cheesy pepperoni pizza rolls that are not only guilt-free but also super easy to whip up! Packed with melty cheese, zesty pepperoni, and a crunchy exterior, these tasty bites are the ultimate on-the-go snack for work or school. Meal prep them ahead of time for a satisfying treat that fuels your day!
📝 Ingredients
Serves 4🥬Fresh Produce(2)
- 4 Diced Garlic Cloves
- Parsleyoptional
🥩Meat & Seafood(2)
- 1.1KG Extra Lean Beef Mince (2.42 lbs)
- 200g Thinly Sliced Mini Pepperoni (Sultans Beef Pepperoni - can be substituted for Turkey pepperoni or regular pepperoni) (7.06 oz)Turkey pepperoni or regular pepperoni
🥛Dairy & Eggs(3)
- 80g Softened Light Cream Cheese (2.82 oz)
- 20g Grated Mozzarella (per pizza roll) (0.71 oz)
- 15g Freshly Grated Parmesan Cheese (0.53 oz)
🫙Pantry Staples(2)
- 200g Tomato Paste (Leggo’s Garlic & Herb Pizza Sauce) (7.06 oz)
- 12 Small/Medium Tortillas (Missions Carb Balance Tortillas)
🧂Spices & Seasonings(4)
- 1 Tsp Garlic Powder (5 ml)
- 1.5 Tsp Italian Herb Seasoning (7.5 ml)
- 1 Tsp Onion Powder (5 ml)
- 1 Tsp Salt (5 ml)
🍯Sauces & Condiments(1)
- 100ml Hot Sauce (Franks Redhot Buffalo Sauce) (3.38 fl oz)
👨🍳 Instructions
- 1
Start by cooking some pepperoni on medium heat until it's nice and crispy, then set it aside.
- 2
Add some extra lean beef mince with the seasonings listed, and once it's cooking, add some garlic and tomato paste.
- 3
Then add some light cream cheese, hot sauce, and keep mixing until it's creamy.
- 4
Add the crispy pepperoni back to the pan with some parsley, parmesan, and mix it all together.
- 5
Grab one tortilla, evenly distribute the filling with some grated mozzarella, roll it up tightly and repeat for the other 11 rolls.
- 6
Spray them with some light cooking oil, add some oregano and more parmesan before baking them for a few minutes.
- 7
Once they're done, store them in the fridge or freezer and reheat when you're ready to eat.