Garlic Chicken
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Garlic Chicken

Get ready to elevate your dinner game with this mouthwatering garlic chicken! Packed with bold flavors from fresh garlic and a splash of zesty lemon, this dish comes together in just 30 minutes, making it a perfect go-to for busy weeknights. It's sure to impress your family and friends, leaving them craving more!

quickhealthy
low-carbegg-free
dinner

Prep

15

min

Cook

15

min

Serves

5

people

Level

beginner

📝 Ingredients

Serves 5
Servings:

🥬Fresh Produce(3)

  • 3 Tablespoons chopped fresh parsley (45 ml)
  • 1 Tablespoon chopped garlic (15 ml)
  • 1 lemon, quartered (optional, serve on the side)optional

🥩Meat & Seafood(2)

  • 3 boneless, skinless chicken breast halves (each about 7 ounces), cut into 1- to 1-1/2 inch cubes (595 g)
  • 1 cup chicken broth (240 ml)

🥛Dairy & Eggs(2)

  • 2 Tablespoons unsalted butter (28 g)
  • 1 heaping tablespoon unsalted butter

🫙Pantry Staples(3)

  • 1 Tablespoon flour (15 ml)
  • 1 heaping Tablespoon of flour
  • 2 Tablespoons good olive oil (30 ml)

🧂Spices & Seasonings(2)

  • 1/2 teaspoon freshly ground black pepper (2.5 ml)
  • 1/2 teaspoon salt (2.5 ml)

👨‍🍳 Instructions

  1. 1

    Dry the chicken cubes with paper towels and toss them with the flour, salt, and pepper in a bowl.

  2. 2

    Heat the oil in a 12-inch skillet over high heat until very hot but not smoking, add the cubed chicken, and cook in one layer, for about 4-5 minutes, this will develop a lovely crust.

  3. 3

    Turn pieces of chicken and continue cooking for 3-5 more minutes.

  4. 4

    Meanwhile, combine the garlic and parsley in a small bowl.

  5. 5

    Add the butter and the parsley mixture to the skillet and sauté for 1 minute longer, shaking the skillet occasionally to coat the chicken.

  6. 6

    Use a spoon to remove the chicken to a plate, leaving brown bits, extra parsley and garlic in the pan.

  7. 7

    If there’s a lot of oil in the pan, remove all but about a tablespoon.

  8. 8

    Add the butter and cook over medium heat to melt.

  9. 9

    Add the flour and mix together, cook for a minute or so, stirring continuously.

  10. 10

    Slowly add the chicken broth, whisking to combine until all broth has been added.

  11. 11

    Cook over medium high heat, stirring constantly until gravy has cooked down a bit and thickened.

  12. 12

    Serve over chicken.

💡 Pro Tips

  • ✓
    Pat the chicken cubes completely dry before dredging in flour—residual surface moisture creates steam that prevents the Maillard reaction, so aim for visibly dry, matte-looking chicken before flouring.techniqueMaillard reaction starts ~310°F
  • ✓
    Heat the oil until it shimmers and just barely starts to ripple (around 375-400°F) before adding chicken, since a cooler pan causes the flour coating to absorb oil instead of searing, resulting in a greasy, pale crust.equipment375-400°F
  • ✓
    Don't overcrowd the 12-inch skillet—cook chicken in a single layer with space between pieces, as overcrowding drops pan temperature by 50-75°F and traps steam, causing the chicken to braise rather than sear.technique50-75°F temp drop
  • ✓
    Add minced garlic only in the last 1 minute of cooking since garlic's allicin compounds burn and turn bitter above 300°F within 30-60 seconds of direct high heat exposure.timing1 minute, 300°F threshold
  • ✓
    Use cold butter cut into cubes when finishing the pan sauce, swirling constantly off direct high heat, so the milk solids emulsify slowly into the fond rather than separating into a greasy pool.ingredientcold butter, off-heat swirl
Cuisine: american
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