Jalapeño Queso Chicken Bowls
Get ready to spice up your meal prep with these zesty Jalapeño Queso Chicken Bowls! Tender, juicy chicken meets fluffy rice, all drizzled with a rich and creamy jalapeño queso sauce that brings a kick to every bite. Perfect for fueling your week with flavor and protein, these bowls are a delicious way to keep your meals exciting!
Prep
15
min
Cook
240
min
Serves
9
people
Level
intermediate
📝 Ingredients
Serves 9🥩Meat & Seafood(2)
- 4lbs Chicken Breast (1.81 kg)
- 1/2 cup Chicken Broth (120 ml)
🥛Dairy & Eggs(4)
- 100g Rico’s Cheddar (3.53 oz)
- 400g Fat Free Cottage Cheese (14.1 oz)
- 120g 1/3 less fat Cream Cheese (4.24 oz)
- 170g Fat Free Greek Yogurt (6 oz)
🫙Pantry Staples(1)
- 500g Jasmine Rice (uncooked weight) (17.6 oz)
🧂Spices & Seasonings(1)
- 2 Packets of Taco Seasoning
📦Other(2)
- 1/2 Chipotle Peppers in Adobo
- 20g pickled Jalapeños (0.71 oz)
👨🍳 Instructions
- 1
Add 4 pounds of chicken breast to your crock pot.
- 2
Add 2 packets of taco seasoning, 1/2 cup of chipotles in adobo, and 1/2 cup of chicken broth. Mix together and cook on high for 3 to 4 hours.
- 3
Once the chicken is almost done, set it aside and cook 500 grams of jasmine rice.
- 4
To make the queso sauce, blend together 400 grams of fat free cottage cheese, 120 grams of 1/3 less fat cream cheese, 100 grams of Rico’s cheddar, 170 grams of fat free Greek yogurt, and 20 grams of pickled jalapeños.
- 5
Taste the sauce and set it aside.
- 6
Shred the cooked chicken and mix it with the queso sauce.
- 7
Prepare 9 meal prep containers, add rice, and then add the chicken mixture.
Share this recipe
Prep
15
min
Cook
240
min
Serves
9
people
Level
intermediate
Share this recipe
Jalapeño Queso Chicken Bowls
Get ready to spice up your meal prep with these zesty Jalapeño Queso Chicken Bowls! Tender, juicy chicken meets fluffy rice, all drizzled with a rich and creamy jalapeño queso sauce that brings a kick to every bite. Perfect for fueling your week with flavor and protein, these bowls are a delicious way to keep your meals exciting!
📝 Ingredients
Serves 9🥩Meat & Seafood(2)
- 4lbs Chicken Breast (1.81 kg)
- 1/2 cup Chicken Broth (120 ml)
🥛Dairy & Eggs(4)
- 100g Rico’s Cheddar (3.53 oz)
- 400g Fat Free Cottage Cheese (14.1 oz)
- 120g 1/3 less fat Cream Cheese (4.24 oz)
- 170g Fat Free Greek Yogurt (6 oz)
🫙Pantry Staples(1)
- 500g Jasmine Rice (uncooked weight) (17.6 oz)
🧂Spices & Seasonings(1)
- 2 Packets of Taco Seasoning
📦Other(2)
- 1/2 Chipotle Peppers in Adobo
- 20g pickled Jalapeños (0.71 oz)
👨🍳 Instructions
- 1
Add 4 pounds of chicken breast to your crock pot.
- 2
Add 2 packets of taco seasoning, 1/2 cup of chipotles in adobo, and 1/2 cup of chicken broth. Mix together and cook on high for 3 to 4 hours.
- 3
Once the chicken is almost done, set it aside and cook 500 grams of jasmine rice.
- 4
To make the queso sauce, blend together 400 grams of fat free cottage cheese, 120 grams of 1/3 less fat cream cheese, 100 grams of Rico’s cheddar, 170 grams of fat free Greek yogurt, and 20 grams of pickled jalapeños.
- 5
Taste the sauce and set it aside.
- 6
Shred the cooked chicken and mix it with the queso sauce.
- 7
Prepare 9 meal prep containers, add rice, and then add the chicken mixture.