Healthy Thai Peanut Chicken
Dive into a bowl of vibrant flavors with this simple Thai Peanut Chicken, crafted effortlessly in your trusty crock pot! Featuring tender chicken simmered in a luscious mix of creamy peanut butter, zesty lime, and aromatic ginger, this dish is not only a feast for the taste buds but also perfect for meal prepping. Get ready to savor a wholesome meal that's as convenient as it is delicious!
Prep
15
min
Cook
210
min
Serves
5
people
Level
beginner
📝 Ingredients
Serves 5🥬Fresh Produce(4)
- Crushed red pepper flakes
- 2 tsp minced garlic (10 ml)
- Juice of 1 lime
- Pepper
🥩Meat & Seafood(1)
- 2 lb chicken breast (907 g)
🫙Pantry Staples(6)
- 2 1/2 cups cooked brown rice (600 ml)
- 1/2 cup lite unsweetened coconut milk (120 ml)
- 1 tbsp honey (15 ml)
- 1/4 cup powdered peanut butter (56.8 g)
- 1 tbsp rice vinegar (15 ml)
- 1 tsp sesame oil (5 ml)
🧂Spices & Seasonings(3)
- Onion powder
- Paprika
- Salt
🍯Sauces & Condiments(2)
- 1/4 cup low sodium soy sauce (60 ml)
- 2 tbsp sriracha (30 ml)
👨🍳 Instructions
- 1
Place two pounds of chicken breast in the crock pot. Season with salt, pepper, paprika, onion powder, and crushed red pepper flakes.
- 2
Add two teaspoons of minced garlic, one tablespoon of rice vinegar, two tablespoons of Sriracha, one fourth of a cup of low sodium soy sauce, one fourth of a cup of powdered peanut butter, one teaspoon of sesame oil, the juice of one lime, one tablespoon of honey, and half a cup of lite unsweetened coconut milk. Mix everything well.
- 3
Cover and cook on high for three and a half to four and a half hours.
- 4
After three and a half hours, shred the chicken and add a bag of frozen veggies. Cover and let sit for about 15 minutes.
- 5
Add two and a half cups of cooked brown rice, mix, and serve.
Share this recipe
Prep
15
min
Cook
210
min
Serves
5
people
Level
beginner
Share this recipe
Healthy Thai Peanut Chicken
Dive into a bowl of vibrant flavors with this simple Thai Peanut Chicken, crafted effortlessly in your trusty crock pot! Featuring tender chicken simmered in a luscious mix of creamy peanut butter, zesty lime, and aromatic ginger, this dish is not only a feast for the taste buds but also perfect for meal prepping. Get ready to savor a wholesome meal that's as convenient as it is delicious!
📝 Ingredients
Serves 5🥬Fresh Produce(4)
- Crushed red pepper flakes
- 2 tsp minced garlic (10 ml)
- Juice of 1 lime
- Pepper
🥩Meat & Seafood(1)
- 2 lb chicken breast (907 g)
🫙Pantry Staples(6)
- 2 1/2 cups cooked brown rice (600 ml)
- 1/2 cup lite unsweetened coconut milk (120 ml)
- 1 tbsp honey (15 ml)
- 1/4 cup powdered peanut butter (56.8 g)
- 1 tbsp rice vinegar (15 ml)
- 1 tsp sesame oil (5 ml)
🧂Spices & Seasonings(3)
- Onion powder
- Paprika
- Salt
🍯Sauces & Condiments(2)
- 1/4 cup low sodium soy sauce (60 ml)
- 2 tbsp sriracha (30 ml)
👨🍳 Instructions
- 1
Place two pounds of chicken breast in the crock pot. Season with salt, pepper, paprika, onion powder, and crushed red pepper flakes.
- 2
Add two teaspoons of minced garlic, one tablespoon of rice vinegar, two tablespoons of Sriracha, one fourth of a cup of low sodium soy sauce, one fourth of a cup of powdered peanut butter, one teaspoon of sesame oil, the juice of one lime, one tablespoon of honey, and half a cup of lite unsweetened coconut milk. Mix everything well.
- 3
Cover and cook on high for three and a half to four and a half hours.
- 4
After three and a half hours, shred the chicken and add a bag of frozen veggies. Cover and let sit for about 15 minutes.
- 5
Add two and a half cups of cooked brown rice, mix, and serve.