Marry Me Chicken Pasta
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Marry Me Chicken Pasta

Indulge in the luscious Marry Me Chicken Pasta, where tender chicken meets a rich, creamy sauce infused with sun-dried tomatoes and garlic! This delightful dish not only satisfies your taste buds but also aligns perfectly with your nutritional goals. Get ready to impress your loved ones with this easy-to-make, flavor-packed meal that’s sure to steal hearts!

quickhealthy
nut-freeegg-free
dinner

Prep

15

min

Cook

15

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(3)

  • 2 tsp crushed red pepper (10 ml)adjust based on your spice tolerance
  • 1 tbsp minced garlic (15 ml)
  • pepper

🥩Meat & Seafood(2)

  • 13oz boneless skinless chicken breast (369 g)
  • 1/2 cup chicken broth (120 ml)

🥛Dairy & Eggs(1)

  • 25g fresh parm (0.88 oz)

🫙Pantry Staples(1)

  • 10oz protein pasta (Penne Barilla) (284 g)

🧂Spices & Seasonings(5)

  • garlic powder
  • 1 tbsp Italian seasoning (15 ml)
  • onion powder
  • 2tsp salt (10 ml)
  • 1tbsp smoked paprika (15 ml)

📦Other(2)

  • 3/4 cup half & half (180 ml)
  • Handful of sun dried tomatoes

👨‍🍳 Instructions

  1. 1

    Chop your chicken breasts & season them in a bowl.

  2. 2

    While you’re doing that, have a pan rolling on medium/high heat and have your protein pasta cooking.

  3. 3

    Next, add chicken in the pan - let it cook for around 3-4 mins before mixing in Italian seasoning, crushed red pepper, sun dried tomatoes, & minced garlic.

  4. 4

    Now cook that for another 3-4 minutes.

  5. 5

    Next, add 1/2 cup chicken broth, 3/4 cup half & half, and your fresh parm.

  6. 6

    Lower the heat a bit and let it thicken - maybe 4 to 5 mins before adding 10oz of your protein pasta.

Cuisine: italian
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