Honey Mustard Glazed Salmon with Roasted Feta Potatoes and Greens
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Honey Mustard Glazed Salmon with Roasted Feta Potatoes and Greens

Savor the mouthwatering combination of honey mustard glazed salmon, perfectly roasted feta potatoes, and vibrant greens in this hearty meal! This dish not only satisfies your taste buds but also makes meal prep a breeze. Get ready to elevate your weeknight dinners with this delightful trio that’s as nutritious as it is delicious!

healthymeal prep
pescatariangluten-freeegg-freenut-free
dinner

Prep

15

min

Cook

45

min

Serves

1

people

Level

intermediate

📝 Ingredients

Serves 1
Servings:

🥬Fresh Produce(3)

  • 2 thick lemon slices
  • pepper
  • halved miniature new potatoes

🥩Meat & Seafood(1)

  • salmon filletcan substitute with chicken or steak

🥛Dairy & Eggs(1)

  • block of feta

🫙Pantry Staples(3)

  • trimmed green beans
  • 1 tbsp honey (15 ml)
  • 1 tbsp olive oil (15 ml)

🧂Spices & Seasonings(4)

  • ½ tsp garlic powder (2.5 ml)
  • ½ tsp paprika (2.5 ml)
  • salt
  • 1 tbsp fresh thyme (15 ml)

🍯Sauces & Condiments(1)

  • 1 tsp Dijon mustard (5 ml)

👨‍🍳 Instructions

  1. 1

    Add halved miniature new potatoes to a large metal baking tray, drizzle with 1 tbsp olive oil, season generously with salt, pepper and ½ tsp paprika, toss well, then arrange them cut side down and roast at 200°C for 40–45 minutes until deeply golden underneath and soft in the centre.

  2. 2

    After 20 minutes, add 2 thick lemon slices onto the tray and a block of feta so it softens and turns golden at the edges.

  3. 3

    Meanwhile, pat the salmon fillet completely dry and season well with salt and pepper, then mix 1 tbsp honey, 1 tsp Dijon mustard, and ½ tsp garlic powder together and brush generously over the top of the salmon only, reserving 2 tsp of the dressing for serving.

  4. 4

    In the final 12 minutes of cooking time, place the salmon skin-side down on the tray along with trimmed green beans, lightly seasoning the beans with salt, pepper and a drizzle of olive oil, and return everything to the oven for 12 minutes until the salmon flakes easily and the glaze is caramelised. Optionally, finish under the grill for 2–3 minutes for a deeper crust if desired, watching closely.

  5. 5

    Break the roasted feta over the crispy potatoes, scatter over 1 tbsp fresh thyme, and squeeze over one of the roasted lemon slices.

  6. 6

    Plate the salmon with the remaining lemon slice on top and drizzle over the reserved 2 tsp honey mustard dressing to finish.

Cuisine: american
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