Falafel Wrap
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Falafel Wrap

Dive into this mouthwatering falafel wrap that brings a burst of flavor with every bite! Packed with golden, crunchy falafel, smooth and velvety hummus, and a refreshing tabbouleh salad, all snugly enveloped in a warm pita, this dish is a taste sensation. Don't forget the drizzle of zesty homemade tzatziki to take your wrap to the next level!

quickhealthy
nut-freevegetarianegg-free
dinner

Prep

15

min

Cook

30

min

Serves

4

people

Level

intermediate

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(3)

  • garlic
  • lemon juice
  • plenty of fresh parsley

🥛Dairy & Eggs(1)

  • thick yogurt

🫙Pantry Staples(4)

  • soaked chickpeas, not canned
  • olive oil
  • warm pita brushed with olive oil and Greek seasoning
  • tahini

🧂Spices & Seasonings(3)

  • plenty of fresh coriander
  • fresh dill
  • salt

📦Other(3)

  • green chillies
  • sesame seeds
  • spices

👨‍🍳 Instructions

  1. 1

    Blend soaked chickpeas with parsley, coriander, green chillies, and spices until finely ground but not completely smooth.

  2. 2

    Coat the mixture generously with sesame seeds and fry on medium heat until golden brown and crispy.

  3. 3

    Prepare creamy hummus and tabbouleh (recipes available on the page).

  4. 4

    Make tzatziki by mixing thick yogurt, fresh dill, lemon juice, salt, garlic, olive oil, and tahini.

  5. 5

    Wrap everything in warm pita.

Cuisine: mediterranean
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