Asparagus and Egg Salad with Crispy Ham
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Asparagus and Egg Salad with Crispy Ham

Dive into a delightful Asparagus and Egg Salad topped with crispy ham that's just bursting with flavor! This vibrant dish combines tender asparagus and perfectly boiled eggs, drizzled with a zesty dressing for a refreshing kick. Ideal for those warm summer afternoons, it’s a protein-packed treat that will keep you satisfied and energized!

quickhealthy
dairy-freegluten-freelow-carbnut-freeketo-friendlypaleo
dinner

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(2)

  • 1 jar of asparagus (also using the water from the jar)
  • 1/2 clove of garlic

🥩Meat & Seafood(1)

  • Crispy ham

🥛Dairy & Eggs(1)

  • 2 boiled eggs

🫙Pantry Staples(1)

  • Extra virgin olive oil

🧂Spices & Seasonings(1)

  • Salt

🍯Sauces & Condiments(1)

  • Vinegar

👨‍🍳 Instructions

  1. 1

    In a bowl, combine the asparagus with its water, the boiled eggs, a pinch of salt, olive oil, vinegar, and half a clove of garlic if you like. Blend well.

  2. 2

    For the crispy ham, place slices between two sheets of paper and microwave for 30 seconds.

  3. 3

    Serve the dish, breaking the ham into pieces and adding a bit of oil.

💡 Pro Tips

  • ✓
    Shock boiled eggs in an ice bath for 5 minutes immediately after cooking to halt carryover cooking and prevent the sulfurous green-gray ring from forming around the yolk, which is caused by iron and hydrogen sulfide reacting above 180°F.technique5 minutes, below 180°F
  • ✓
    Blanch asparagus in boiling salted water for exactly 2-3 minutes, then shock in ice water to lock in chlorophyll's bright green color and halt enzymatic breakdown that causes mushiness.timing2-3 minutes
  • ✓
    Microwave ham slices between paper towels in 30-second increments rather than one long burst, since the fat renders and crisps through rapid moisture evaporation, but overheating causes uneven scorching due to microwave hot spots.equipment30-second intervals
  • ✓
    Dress the asparagus and egg mixture with a 3:1 ratio of olive oil to vinegar, whisking briskly so the egg yolk's lecithin acts as an emulsifier, creating a creamy, stable dressing rather than separated oil droplets.ingredient3:1 oil to vinegar ratio
  • ✓
    Add raw garlic only right before serving, not during cooking, because allicin—the compound responsible for garlic's pungent bite—is unstable and degrades within 10-15 minutes of exposure to air or heat.timing10-15 minutes
Cuisine: mediterranean • Translated from: spanish
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