Spinach and Goat Cheese Puff Pastry
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French puff pastry gets its 700+ paper-thin layers from folding butter into dough six times—a technique called laminating, dating to 1645.

Spinach and Goat Cheese Puff Pastry

Elevate your appetizer game with these delightful Spinach and Goat Cheese Puff Pastry bites! Wrapped in flaky pastry, the creamy goat cheese pairs perfectly with sautéed spinach for a mouthwatering treat that's ready in a flash. Perfect for impressing guests or enjoying as a savory snack!

quickhealthy
vegetariangluten-free
dinner

Prep

30

min

Cook

15

min

Serves

4

people

Level

beginner

🔥

The Story

This spiral pastry owes its shape to Alsace, that Franco-German border region where 19th-century bakers married French pâte feuilletée with Austrian strudel-rolling techniques, creating a bite-sized cousin of Vienna's savory strudels—goat cheese and spinach replace the usual sauerkraut, proving that when France and Austria squabble over a dinner table, everybody's stomach wins in the end.

🌍

Regional Twist

In Provence's Nice region, they'd swap the plain épinards for a mix of blette and wild garlic, then fold in herbes de Provence instead of nutmeg, giving this Alsatian-leaning pastry a distinctly Mediterranean, sun-baked swagger.

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(3)

  • 1 gousse d'ail
  • 1 échalotecan substitute with onion
  • 300g d'épinards (10.6 oz)

🥛Dairy & Eggs(2)

  • 1 jaune d'œuf
  • 300g de chèvre frais (10.6 oz)

🧂Spices & Seasonings(2)

  • noix de muscade et autres épices de votre choixoptional
  • sel et poivre

📦Other(1)

  • 1 pâte feuilletée

Nutrition (per serving)

Calories

446

Protein

19g

Carbs

26g

Fat

30g

Fiber 3g·Sugar 3g·Sodium 726mg

👨‍🍳 Instructions

  1. 1

    Finely chop the shallot and mince the garlic.

  2. 2

    In a pan, sauté the shallot and minced garlic in butter or oil for a few minutes.

  3. 3

    Add the washed spinach and cook until wilted.

  4. 4

    Season with salt, pepper, and your choice of spices.

  5. 5

    Mash the fresh goat cheese and spread it on the puff pastry.

  6. 6

    Add the cooked spinach mixture and roll everything up.

  7. 7

    Place in the freezer for 30 minutes to make it easier to cut into pieces.

  8. 8

    Cut into pieces about 2-3 cm.

  9. 9

    Place on parchment paper and bake in the oven for 15 minutes at 180°C.

  10. 10

    For a nice glaze, brush with egg yolk before baking.

💡 Pro Tips

  • ✓
    Squeeze the wilted spinach in a clean kitchen towel to remove 80-90% of residual moisture before mixing with goat cheese, preventing a soggy pastry and ensuring the filling stays bound rather than weeping liquid during baking.technique80-90% moisture removal
  • ✓
    Bloom the shallot and garlic in butter at 160-170°F for 2-3 minutes before adding spinach to fully extract sulfur compounds and develop deeper umami, which are only released through gentle, prolonged heat rather than high-temperature sautéing.timing160-170°F, 2-3 minutes
  • ✓
    Brush the puff pastry seam with the egg yolk mixed with 5ml water (egg wash) before freezing, as the glue-like proteins denature at 149°F and create a seal that prevents the roll from unraveling during the bake.ingredientEgg yolk + 5ml water ratio
  • ✓
    Bake frozen spirals (no thawing) at 400°F for 18-22 minutes because thermal shock causes the butter layers in puff pastry to create steam rapidly, generating maximum lift; thawed pastry produces only 30-40% of the rise.timing400°F, 18-22 minutes, bake from frozen
  • ✓
    Use goat cheese at 68-72°F (room temperature) and fold it gently into the spinach mixture using a spatula with downward strokes, as the protein structure breaks apart when over-worked, causing separation and weeping of whey during baking.ingredient68-72°F, gentle folding technique
Cuisine: french • Translated from: french
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