No-Bake Protein Muffins
Whip up a batch of delicious no-bake protein muffins that are as easy to make as they are satisfying! Packed with wholesome oats and creamy nut butter, these little powerhouses are perfect for a quick snack or a post-workout treat. Dive into a guilt-free indulgence that fuels your day without turning on the oven!
Prep
15
min
Cook
0
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥛Dairy & Eggs(2)
- 600g protein cottage cheese (21.2 oz)
- 100ml milk (3.38 fl oz)
🫙Pantry Staples(2)
- 60g dark chocolate (melted) (2.12 oz)
- 20g dark cocoa (0.71 oz)
📦Other(2)
- 22g gelatin (soaked in a little boiling water) (0.78 oz)
- 10 tablets of sweetener
👨🍳 Instructions
- 1
In a bowl, combine 600g of protein cottage cheese, 10 tablets of sweetener, 20g of dark cocoa, and 100ml of milk. Blend until smooth.
- 2
Add 22g of gelatin (soaked in a little boiling water) and 60g of melted dark chocolate. Blend again until well mixed.
- 3
Transfer the mixture into molds or one large form, and decorate with fruits of your choice such as blueberries, raspberries, or strawberries.
- 4
Refrigerate for 3-4 hours. Ready to serve!
Share this recipe
Prep
15
min
Cook
0
min
Serves
4
people
Level
beginner
Share this recipe
No-Bake Protein Muffins
Whip up a batch of delicious no-bake protein muffins that are as easy to make as they are satisfying! Packed with wholesome oats and creamy nut butter, these little powerhouses are perfect for a quick snack or a post-workout treat. Dive into a guilt-free indulgence that fuels your day without turning on the oven!
📝 Ingredients
Serves 4🥛Dairy & Eggs(2)
- 600g protein cottage cheese (21.2 oz)
- 100ml milk (3.38 fl oz)
🫙Pantry Staples(2)
- 60g dark chocolate (melted) (2.12 oz)
- 20g dark cocoa (0.71 oz)
📦Other(2)
- 22g gelatin (soaked in a little boiling water) (0.78 oz)
- 10 tablets of sweetener
👨🍳 Instructions
- 1
In a bowl, combine 600g of protein cottage cheese, 10 tablets of sweetener, 20g of dark cocoa, and 100ml of milk. Blend until smooth.
- 2
Add 22g of gelatin (soaked in a little boiling water) and 60g of melted dark chocolate. Blend again until well mixed.
- 3
Transfer the mixture into molds or one large form, and decorate with fruits of your choice such as blueberries, raspberries, or strawberries.
- 4
Refrigerate for 3-4 hours. Ready to serve!