National Squid
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National Squid

Dive into a delicious experience with our vibrant National Squid dish! This easy-to-make recipe showcases the tender squid, perfectly sautéed with garlic and a splash of zesty lemon for a burst of flavor. It's a delightful way to savor the ocean’s bounty—your taste buds will thank you!

quickhealthy
egg-freepescatariangluten-freedairy-freenut-free
dinner

Prep

5

min

Cook

10

min

Serves

2

people

Level

beginner

📝 Ingredients

Serves 2
Servings:

🥬Fresh Produce(3)

  • Garlic
  • Lemon
  • Fresh parsley

🫙Pantry Staples(1)

  • Extra virgin olive oil

🧂Spices & Seasonings(1)

  • Salt

📦Other(1)

  • Small national squids

👨‍🍳 Instructions

  1. 1

    If the squids are small, you can leave them whole, with their ink. If they are large, separate the tentacles from the tube and clean them well inside.

  2. 2

    Heat a pan very well with a drizzle of oil and place the squids.

  3. 3

    Sear them for approximately 1 minute on each side, without overcooking so they remain juicy.

  4. 4

    Meanwhile, prepare the Mery sauce by blending garlic, parsley, lemon, olive oil, and a pinch of salt.

  5. 5

    Remove the squids from the pan, place them on a serving dish, and finish with the Mery sauce on top.

Cuisine: mediterraneanTranslated from: spanish
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