Palak Paneer 2.0
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Traditional palak paneer uses blanched spinach, but char-grilling it first adds smoky depth that transforms this 16th-century Mughal classic.

Palak Paneer 2.0

Dive into a delicious twist on classic Palak Paneer with our Palak Paneer 2.0! This vibrant dish blends velvety baked spinach with the beloved flavors of traditional palak paneer, all while packing a spicy garlic punch. Enjoy a creamy, guilt-free indulgence that will leave your taste buds dancing!

healthyhigh protein
egg-freenut-free
dinner

Prep

15

min

Cook

30

min

Serves

3

people

Level

intermediate

📝 Ingredients

Serves 3
Servings:

🥬Fresh Produce(4)

  • 4 - 5 garlic cloves, finely chopped
  • 1 tsp ginger garlic paste (5 ml)
  • 1 large onion (~120g), thinly sliced
  • 120g tomato purée (4.24 oz)

🥛Dairy & Eggs(1)

  • 200g soft paneer (7.06 oz)

🫙Pantry Staples(2)

  • 1 tsp mustard oil (for base) (5 ml)
  • 1 tbsp mustard oil (15 ml)

🧂Spices & Seasonings(6)

  • Fresh coriander leavesoptional
  • 1 tsp coriander powder (5 ml)
  • ¾ tsp cumin seeds (3.75 ml)
  • ½ tsp garam masala (2.5 ml)
  • Salt to taste
  • ¼ tsp turmeric (1.25 ml)

📦Other(4)

  • ½ tsp chilli powder (2.5 ml)
  • ⅓ cup hot water (for blending) (79.2 ml)
  • 1 tsp Kashmiri chilli powder (5 ml)
  • 220–250g chopped palak (7.77 oz)

👨‍🍳 Instructions

  1. 1

    Heat 1 tsp mustard oil in a pan. Add sliced onions and cook until properly golden.

  2. 2

    Add ginger garlic paste. Sauté until aromatic.

  3. 3

    Add chilli powder, coriander powder, turmeric, and garam masala. Cook briefly.

  4. 4

    Add tomato purée + salt. Cook until thick and glossy.

  5. 5

    Add chopped palak. Cook 2–3 minutes until wilted. Lower flame.

  6. 6

    Blend paneer with hot water until completely smooth and silky.

  7. 7

    Add paneer sauce to the spinach mixture. Simmer gently 1–2 minutes only.

  8. 8

    For tadka: Heat 1 tbsp mustard oil. Add cumin → garlic → lightly golden. Switch off flame → add Kashmiri chilli powder → pour immediately over curry.

  9. 9

    Finish with coriander leaves and serve hot with rice or roti.

💡 Pro Tips

  • Blanch spinach in boiling water for 45-60 seconds, then shock in ice water to preserve chlorophyll and prevent the bitter compounds from developing during extended cooking.technique45-60 seconds
  • Blend paneer with hot water at 160-180°F because heat denatures proteins and creates a smoother emulsion, preventing the grainy texture common in traditional recipes.technique160-180°F
  • Cook the tomato purée until it reduces by 40-50% and develops a glossy sheen - this concentrates flavors and removes excess moisture that would make the curry watery.timing40-50% reduction
  • Heat mustard oil to its smoking point (480°F) before adding aromatics because this neutralizes the pungent glucosinolates and develops the characteristic nutty flavor.technique480°F
  • Add Kashmiri chili powder to the tadka off-heat because capsaicin compounds break down above 300°F, turning bitter instead of providing the desired sweet heat and color.timing300°F threshold
Cuisine: indian
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