Taco Loaded Sweet Potato Boats
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Sweet potatoes contain more beta-carotene than carrots, which is why Mexican street vendors started stuffing them in 2010s Mexico City.

Taco Loaded Sweet Potato Boats

Dive into a deliciously satisfying dinner with our Taco Loaded Sweet Potato Boats! These vibrant sweet potatoes are perfectly baked and stuffed with zesty taco-seasoned ground beef, topped with creamy avocado and fresh salsa. Whip up this high-protein feast that’s sure to please the whole family while keeping dinner fun and flavorful!

high proteineasy recipeshealthy food
egg-freenut-free
dinner

Prep

15

min

Cook

45

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(5)

  • 3 Garlic Cloves
  • 1/2 Onion
  • 1 Red Pepper
  • Handful of Spinachoptional
  • 2 Large Sweet Potatoes

🥩Meat & Seafood(1)

  • 400g Beef Mince (0.88 lbs)

🥛Dairy & Eggs(1)

  • 100g Light Mozzarella (3.53 oz)

🫙Pantry Staples(1)

  • 4 Tbsp Tomato Paste (60 ml)

🧂Spices & Seasonings(1)

  • 3 Tbsp Taco Seasoning (45 ml)

📦Other(1)

  • 2 Fresh Jalepenos

👨‍🍳 Instructions

  1. 1

    Jab your sweet potatoes and get them into the oven or air fryer using the settings provided.

  2. 2

    In the meantime, fry beef mince with red pepper, onion, jalapenos, garlic, and taco seasoning until browned, then stir through chopped spinach.

  3. 3

    Get your sweet potatoes out of the oven, slice them down the middle, and fluff the flesh.

  4. 4

    Top with the Mexican beef and grated mozzarella, then return to the oven or air fryer until the cheese is golden and crispy.

💡 Pro Tips

  • Pierce sweet potatoes 8-10 times with a fork before cooking to prevent bursting, as sweet potatoes contain 20% more moisture than regular potatoes and expand rapidly when heated.technique8-10 piercings
  • Cook ground beef to an internal temperature of 160°F and drain excess fat before adding vegetables to prevent oil pooling that makes sweet potato flesh soggy.technique160°F
  • Wait 5 minutes after removing sweet potatoes from oven before slicing to allow internal steam pressure to equalize, preventing flesh from becoming mushy when fluffed.timing5 minutes
  • Use low-moisture mozzarella (45-52% moisture content) for the final topping because high-moisture varieties release water that steams rather than browns, preventing proper crisping.ingredient45-52% moisture
  • Return loaded sweet potatoes to a 425°F oven for 3-5 minutes to achieve golden, crispy cheese through the Maillard reaction while preventing the sweet potato from overcooking.timing425°F, 3-5 minutes
Cuisine: mexican
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