Hot Honey Popcorn Chicken
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Hot honey was invented by accident in 2005 when a Brooklyn pizzeria spilled chili oil into honey—now it's everywhere.

Hot Honey Popcorn Chicken

Get ready to indulge in our mouthwatering Hot Honey Popcorn Chicken, a guilt-free delight packed with flavor and clocking in at under 500 calories! This crispy treat combines juicy chicken bites, crunchy popcorn coating, and a drizzle of spicy-sweet honey that will have your taste buds dancing. Perfect for a fun snack or a party appetizer, this recipe is sure to be a hit!

quickhealthy
nut-free
snack

Prep

15

min

Cook

15

min

Serves

4

people

Level

intermediate

📝 Ingredients

Serves 4
Servings:

🥩Meat & Seafood(1)

  • chicken (454 g)

🥛Dairy & Eggs(2)

  • light butter (28 g)
  • 1 egg

🫙Pantry Staples(3)

  • honey
  • panko (120 ml)
  • rice (480 ml)

🧂Spices & Seasonings(6)

  • black pepper
  • garlic powder
  • onion powder
  • oregano
  • paprika
  • salt

🍯Sauces & Condiments(1)

  • hot sauce

📦Other(3)

  • chilli flakes
  • chives
  • cornflour (120 ml)

👨‍🍳 Instructions

  1. 1

    Slice your chicken into strips and then into small bite-sized pieces.

  2. 2

    Crack an egg, beat it with a fork.

  3. 3

    In a separate bowl, add some cornflour and some panko for extra crunch.

  4. 4

    Add paprika, garlic powder, onion powder, oregano, salt and lots of black pepper, then mix until fully combined.

  5. 5

    Add the chicken, make sure it's fully coated, then into the egg and give it a good mix.

  6. 6

    Back into the flour for one final coating.

  7. 7

    Get it into your air fryer and spray it with oil.

  8. 8

    Air fry for about 12 to 15 minutes, giving it a flip halfway through and another spray of oil.

  9. 9

    Melt some light butter in a pan, add hot sauce, honey and chilli flakes, and bring this to a light simmer.

  10. 10

    Once your popcorn chicken is ready, add it into the sauce and give it a mix until it's fully coated.

  11. 11

    Serve your rice topped with the hot honey popcorn chicken and garnished with chives.

💡 Pro Tips

  • Double-dredge your chicken by going flour → egg → flour again, ensuring each piece sits in the coating for 30 seconds to create better adhesion through gluten development.technique30 seconds per coating
  • Use a 2:1 ratio of cornflour to panko breadcrumbs because cornflour creates a crispier base while panko adds textural contrast without absorbing excess oil.ingredient2:1 ratio
  • Preheat your air fryer to 380°F for 3 minutes before adding chicken - this immediate high heat creates steam that puffs the coating and prevents oil absorption.equipment380°F for 3 minutes
  • Cut chicken pieces to uniform ¾-inch cubes so they cook evenly in the 12-15 minute timeframe - larger pieces will be raw inside while smaller ones overcook.technique¾-inch cubes
  • Spray oil at the 7-minute flip point when the Maillard reaction is most active (280-300°F surface temp) to maximize browning and prevent the coating from drying out.timing7 minutes, 280-300°F
Cuisine: american
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