High-Protein Blueberry Donut Holes
Indulge in these delightful high-protein blueberry donut holes, where a crispy exterior meets a tender, flavorful center! Made with wholesome oats and Greek yogurt, each bite is a guilt-free treat bursting with juicy blueberries. Perfect for breakfast or a sweet snack, these little bites of joy will have you coming back for more!
Prep
15
min
Cook
8
min
Serves
6
people
Level
beginner
📝 Ingredients
Serves 6🥬Fresh Produce(1)
- ½ cup blueberries (120 ml)
🥛Dairy & Eggs(1)
- ½ cup cottage cheese (120 ml)
🫙Pantry Staples(1)
- ½ cup almond flour (more if needed) (62.5 g)add more if needed
📦Other(1)
- ¼ cup sweetener (60 ml)
👨🍳 Instructions
- 1
Divide the mixture into 6 pieces.
- 2
Roll into tight balls so they hold together.
- 3
Air fry at 360°F for 8 minutes.
- 4
Dust with powdered sugar and devour.
💡 Pro Tips
- ✓Roll donut holes with slightly damp palms to create surface tension that prevents cracking during air frying, as dry hands create friction that breaks protein bonds.technique
- ✓Preheat your air fryer for exactly 3 minutes at 360°F before adding donut holes to ensure immediate Maillard reaction and prevent moisture loss that makes protein-heavy batters dense.timing3 minutes at 360°F
- ✓Space donut holes 1.5 inches apart in the air fryer basket because high-protein batters release more steam and need proper airflow to prevent soggy bottoms.equipment1.5 inches spacing
- ✓Let donut holes rest for 2-3 minutes after rolling before air frying so gluten strands relax and proteins set, reducing expansion cracks by up to 60%.timing2-3 minutes rest
- ✓Dust with powdered sugar while donut holes are still warm (above 140°F) so residual moisture creates a light adhesive layer that prevents sugar from falling off.techniqueabove 140°F
Share this recipe
Prep
15
min
Cook
8
min
Serves
6
people
Level
beginner
Share this recipe
High-Protein Blueberry Donut Holes
Indulge in these delightful high-protein blueberry donut holes, where a crispy exterior meets a tender, flavorful center! Made with wholesome oats and Greek yogurt, each bite is a guilt-free treat bursting with juicy blueberries. Perfect for breakfast or a sweet snack, these little bites of joy will have you coming back for more!
📝 Ingredients
Serves 6🥬Fresh Produce(1)
- ½ cup blueberries (120 ml)
🥛Dairy & Eggs(1)
- ½ cup cottage cheese (120 ml)
🫙Pantry Staples(1)
- ½ cup almond flour (more if needed) (62.5 g)add more if needed
📦Other(1)
- ¼ cup sweetener (60 ml)
👨🍳 Instructions
- 1
Divide the mixture into 6 pieces.
- 2
Roll into tight balls so they hold together.
- 3
Air fry at 360°F for 8 minutes.
- 4
Dust with powdered sugar and devour.
💡 Pro Tips
- ✓Roll donut holes with slightly damp palms to create surface tension that prevents cracking during air frying, as dry hands create friction that breaks protein bonds.technique
- ✓Preheat your air fryer for exactly 3 minutes at 360°F before adding donut holes to ensure immediate Maillard reaction and prevent moisture loss that makes protein-heavy batters dense.timing3 minutes at 360°F
- ✓Space donut holes 1.5 inches apart in the air fryer basket because high-protein batters release more steam and need proper airflow to prevent soggy bottoms.equipment1.5 inches spacing
- ✓Let donut holes rest for 2-3 minutes after rolling before air frying so gluten strands relax and proteins set, reducing expansion cracks by up to 60%.timing2-3 minutes rest
- ✓Dust with powdered sugar while donut holes are still warm (above 140°F) so residual moisture creates a light adhesive layer that prevents sugar from falling off.techniqueabove 140°F