Tiramisu Overnight Oats
Instagram

Mascarpone was invented by accident in 1600s Lombardy when cream was left too long—now it makes breakfast taste like dessert.

Tiramisu Overnight Oats

Kickstart your morning with these indulgent Tiramisu Overnight Oats, where creamy Greek yogurt meets the rich essence of coffee and a hint of cocoa. Loaded with wholesome oats and a touch of maple syrup, this delightful breakfast is not just a treat for your taste buds but also a nourishing way to fuel your day. Prepare it the night before for a hassle-free, gourmet start to your morning!

healthybreakfast
egg-freegluten-freedairy-free
breakfastdessert

Prep

15

min

Cook

0

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥛Dairy & Eggs(1)

  • 1 1/4 cups full-fat almond milk (300 ml)

🫙Pantry Staples(6)

  • 2 tablespoons raw honey (30 ml)
  • 1/2 tablespoon raw honey (7.5 ml)
  • 1 cup rolled oats (certified organic + glyphosate-free) (240 ml)
  • 30 g vanilla protein powder (clean organic/gum-free) (1.06 oz)
  • 1 teaspoon pure vanilla extract (5 ml)
  • 1/4 teaspoon pure vanilla extract (1.25 ml)

🧂Spices & Seasonings(1)

  • a pinch of pink Himalayan salt

📦Other(4)

  • 3 tablespoons raw cacao powder (plus extra for garnish) (45 ml)
  • 1 1/2 tablespoons chia seeds (22.5 ml)
  • 3 tablespoons espresso, cooled (45 ml)
  • 1 1/2 cups full-fat yoghurt (dairy-free) (360 ml)

👨‍🍳 Instructions

  1. 1

    Mix the dry ingredients in a bowl until well combined.

  2. 2

    Add the espresso, almond milk, 2 tablespoons raw honey, and 1 teaspoon vanilla extract. Mix well. Transfer to a sealable glass container.

  3. 3

    To make the protein yoghurt topping, whisk the vanilla extract, 1/2 tablespoon raw honey, and protein powder into the yoghurt.

  4. 4

    Spread this yoghurt mixture over the top of the oats mixture. Sift a little more cacao powder over the top. Store in the fridge for 8 hours or overnight.

💡 Pro Tips

  • Brew your espresso at double strength (2:1 coffee to water ratio) and let it cool to room temperature before mixing to prevent curdling the dairy proteins in yogurt.ingredient2:1 coffee ratio
  • Whisk protein powder with 1 tablespoon of liquid first to create a slurry, preventing the 20-30% protein clumping that occurs when powder hits liquid directly.technique20-30% clumping reduction
  • Refrigerate for minimum 8 hours because oat beta-glucan fibers need this time to fully hydrate and create the creamy gel texture that mimics mascarpone.timing8 hours minimum
  • Use Greek yogurt with 15-20% protein content for the topping layer as it maintains structure without separating during overnight storage.ingredient15-20% protein
  • Sift cacao powder through a fine mesh strainer to eliminate lumps and create the authentic dusty tiramisu appearance with particles under 100 microns.equipment100 microns
Cuisine: italian
Be the first to rate

Share this recipe

Comments

Log in to leave a comment