Stuffed Shells
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Conchiglie shells were invented in 1960s Sicily specifically for stuffing—their ridged design holds exactly 2 tablespoons of filling.

Stuffed Shells

Indulge in these mouthwatering stuffed shells, generously filled with a rich blend of creamy ricotta and savory spinach. Topped with a velvety béchamel sauce that adds a luxurious touch, this dish is sure to impress at your next dinner gathering. Get ready to dig in and savor every cheesy, delicious bite!

comfort foodpasta
nut-free
dinner

Prep

15

min

Cook

45

min

Serves

4

people

Level

intermediate

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(2)

  • parsleyoptional
  • salted water

🥩Meat & Seafood(1)

  • sweet Italian sausage (454 g)

🥛Dairy & Eggs(3)

  • butter (56.8 g)
  • milk (480 ml)
  • mozzarella (120 ml)

🫙Pantry Staples(3)

  • flour (31.2 g)
  • large pasta shells
  • tomato paste

🧂Spices & Seasonings(3)

  • nutmeg
  • salt
  • white pepper

📦Other(1)

  • Parmigiano-Reggiano (120 ml)

👨‍🍳 Instructions

  1. 1

    Fit the shells to your baking pan and then parboil them in boiling salted water for about 3-4 minutes. Bring them out and let them dry.

  2. 2

    Make the bechamel by melting butter, adding flour, and whisking in milk. Season with salt, white pepper, and nutmeg. Cook until thickened, then mix in Parmigiano-Reggiano.

  3. 3

    Stuff each shell with a bit of tomato paste and sweet Italian sausage, overfilling them slightly.

  4. 4

    Preheat a pan with a little oil and pan sear the stuffed shells meat side down for about 2-3 minutes until they have a nice crust.

  5. 5

    Place the shells in a baking pan with a spoonful or two of bechamel. Pour the remaining bechamel over the shells and finish with a little Parmesan.

  6. 6

    Bake at 350°F for about 40-45 minutes. In the last 10 minutes, add cubes of mozzarella on top.

  7. 7

    Once done, sprinkle with parsley and serve.

💡 Pro Tips

  • Parboil shells for exactly 3-4 minutes to achieve 70% doneness - they'll finish cooking in the oven while maintaining structure to hold filling without becoming mushy.timing3-4 minutes, 70% doneness
  • Make béchamel with a 1:1:10 ratio (butter:flour:milk by weight) and cook to 185°F to fully activate flour's thickening power while preventing graininess.technique1:1:10 ratio, 185°F
  • Overfill shells by 15-20% because meat shrinks during searing, and the excess creates better contact with the pan for proper Maillard browning.technique15-20% overfill
  • Sear stuffed shells meat-side down for 2-3 minutes at medium-high heat (325-350°F pan surface) to develop a crust that prevents filling from leaking during baking.technique325-350°F pan surface
  • Add mozzarella cubes only in the final 10 minutes to prevent over-browning and moisture loss - mozzarella releases 25% of its water content when overbaked.timingFinal 10 minutes, 25% moisture loss
Cuisine: italian
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