Avocado Toast with Paneer
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Paneer's 4,000-year-old acid-curdling technique creates the only cheese that won't melt, making it perfect for hot toast.

Avocado Toast with Paneer

Elevate your breakfast game with this delightful Avocado Toast topped with creamy paneer! This vibrant dish combines perfectly ripe avocados and protein-rich paneer, all layered on your favorite toasted bread. Drizzle with a hint of lemon and sprinkle some chili flakes for an extra kick—it's a wholesome and delicious way to start your day!

quickhealthy
vegetariannut-freeegg-free
dinner

Prep

15

min

Cook

10

min

Serves

2

people

Level

beginner

📝 Ingredients

Serves 2
Servings:

🥬Fresh Produce(2)

  • 1 ripe avocado
  • 1 whole lemon (squeezed)

🥛Dairy & Eggs(3)

  • Butter/Ghee
  • Optional: Feta cheeseoptional
  • 100g paneer (3.53 oz)

🫙Pantry Staples(1)

  • Sourdough bread

🧂Spices & Seasonings(2)

  • Salt & pepper to taste
  • Tomatoes, onions, and dhania (coriander)

👨‍🍳 Instructions

  1. 1

    Mash the avocado and squeeze in the juice of 1 whole lemon.

  2. 2

    Crumble the 100g paneer and mix it in.

  3. 3

    Add chopped tomatoes, onions, and coriander, then season with salt, pepper, and any other seasonings.

  4. 4

    Toast the sourdough bread with butter/ghee.

  5. 5

    Spread the avocado mix on the toast and add feta if you like!

💡 Pro Tips

  • Add lemon juice to mashed avocado immediately at a 2:1 ratio (2 tbsp lemon per large avocado) to prevent oxidation by lowering pH below 4.0, which inhibits polyphenol oxidase enzyme activity.technique2:1 ratio, pH below 4.0
  • Toast sourdough at 375°F for 3-4 minutes instead of using a toaster to create even browning and prevent moisture loss that makes the bread soggy under wet toppings.equipment375°F, 3-4 minutes
  • Salt diced tomatoes 10 minutes before mixing to draw out excess moisture through osmosis, preventing your toast from becoming waterlogged.timing10 minutes
  • Crumble paneer into 1/4-inch pieces rather than smaller bits because larger pieces maintain their texture and don't get lost in the creamy avocado base.technique1/4-inch pieces
  • Use ghee instead of butter for toasting because ghee's higher smoke point (485°F vs 350°F) prevents burning while creating better browning through the Maillard reaction.ingredient485°F vs 350°F smoke point
Cuisine: healthy
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