Detox Drink
Kickstart your morning with a vibrant detox drink that revitalizes your body and awakens your senses! Packed with zesty lemon, crisp cucumber, and a hint of fresh mint, this invigorating blend will have you feeling refreshed and ready to take on the day. Sip, savor, and let the natural goodness cleanse your system while you relish each delicious gulp!
Prep
10
min
Cook
0
min
Serves
1
people
Level
beginner
📝 Ingredients
Serves 1🥬Fresh Produce(6)
- Add 3-4 cucumber cuts
- Add some gingeroptional
- Add half sliced lemon
- Add Lemon juice in it
- Add Mint Leavesoptional
- 1 litre Water (4.23 cup)
👨🍳 Instructions
- 1
Take 1 litre of water.
- 2
Add lemon juice, half sliced lemon, cucumber cuts, ginger, and mint leaves.
- 3
Drink this after waking up every day.
💡 Pro Tips
- ✓Muddle mint leaves gently for 3-4 light presses to release oils without extracting bitter tannins from torn cell walls.technique3-4 light presses
- ✓Use water at 40-45°F (refrigerator temp) because cold extraction preserves vitamin C in lemon juice, which degrades 25% faster at room temperature.ingredient40-45°F
- ✓Infuse for 2-4 hours minimum before drinking to allow cucurbitacins from cucumber and gingerols from ginger to properly extract into water.timing2-4 hours
- ✓Slice cucumber with skin on at 1/4-inch thickness to maximize surface area for extraction while keeping pieces large enough to strain easily.technique1/4-inch thickness
- ✓Add lemon juice last and consume within 8 hours because citric acid accelerates chlorophyll breakdown in mint, causing bitter flavors and color loss.timing8 hours
Share this recipe
Prep
10
min
Cook
0
min
Serves
1
people
Level
beginner
Share this recipe
Detox Drink
Kickstart your morning with a vibrant detox drink that revitalizes your body and awakens your senses! Packed with zesty lemon, crisp cucumber, and a hint of fresh mint, this invigorating blend will have you feeling refreshed and ready to take on the day. Sip, savor, and let the natural goodness cleanse your system while you relish each delicious gulp!
📝 Ingredients
Serves 1🥬Fresh Produce(6)
- Add 3-4 cucumber cuts
- Add some gingeroptional
- Add half sliced lemon
- Add Lemon juice in it
- Add Mint Leavesoptional
- 1 litre Water (4.23 cup)
👨🍳 Instructions
- 1
Take 1 litre of water.
- 2
Add lemon juice, half sliced lemon, cucumber cuts, ginger, and mint leaves.
- 3
Drink this after waking up every day.
💡 Pro Tips
- ✓Muddle mint leaves gently for 3-4 light presses to release oils without extracting bitter tannins from torn cell walls.technique3-4 light presses
- ✓Use water at 40-45°F (refrigerator temp) because cold extraction preserves vitamin C in lemon juice, which degrades 25% faster at room temperature.ingredient40-45°F
- ✓Infuse for 2-4 hours minimum before drinking to allow cucurbitacins from cucumber and gingerols from ginger to properly extract into water.timing2-4 hours
- ✓Slice cucumber with skin on at 1/4-inch thickness to maximize surface area for extraction while keeping pieces large enough to strain easily.technique1/4-inch thickness
- ✓Add lemon juice last and consume within 8 hours because citric acid accelerates chlorophyll breakdown in mint, causing bitter flavors and color loss.timing8 hours