Little Debbie's Cosmic Brownies were created in 1999 using a specific chocolate-to-fudge ratio that prevents cracking during mass production.
Cosmic Brownie Loaf
Indulge in our Cosmic Brownie Loaf, a decadent yet wholesome treat that's perfect for breakfast! Packed with rich cocoa, protein-rich Greek yogurt, and a sprinkle of chocolate chips, this moist loaf boasts less than 750 calories and over 80 grams of protein. Get ready to elevate your morning routine with a slice of this fudgy delight!
Prep
15
min
Cook
50
min
Serves
8
people
Level
intermediate
📝 Ingredients
Serves 8🥛Dairy & Eggs(4)
- 1/3 cup (92g) egg whites (79.2 ml)
- 1/4 cup (56g) 0% Greek yogurt (60 ml)
- 2/3 cup (151g) Greek yogurt (161 ml)
- 1/4 cup (60g) milk (macros based on cashew) (60 ml)
🫙Pantry Staples(8)
- 1 tsp baking soda (5 ml)
- 1-2 tbsp chocolate chips (15-30 ml)optional
- 1/3 cup (40g) cocoa powder (79.2 ml)
- 1/4 cup cocoa powder (60 ml)
- 2 Tbsp (14g) coconut flour (30 ml)
- 1/4 cup (30g) oat flour (31.2 g)
- 1/4 cup powdered sugar (I used monk fruit) (50 g)
- 1 tsp vanilla (5 ml)
🧂Spices & Seasonings(1)
- pinch salt
📦Other(5)
- 1/3 cup (72g) granulated sweetener (I used monkfruit) (79.2 ml)
- 1 scoop (37g) protein (I used 1UP birthday cake - code fitfoodie)
- 1/2 scoop protein (I used 1UP birthday cake - code fitfoodie)
- 1/2 cup (120g) pumpkin (120 ml)
- 1/3 cup (93g) pumpkin puree (79.2 ml)
👨🍳 Instructions
- 1
Preheat oven to 350 F.
- 2
Mix wet (pumpkin, yogurt, egg whites, sweetener, vanilla) and dry (cocoa, flour, protein, baking soda, salt) in a bowl.
- 3
Bake loaf for about 45-50 min or until toothpick comes out clean. (I used 8x4 pans)
- 4
Mix frosting ingredients and top loaf once cooled.
- 5
Enjoy! *if using rainbow sprinkles, wait until eating to add them so the color doesn’t bleed*
💡 Pro Tips
- ✓Bake at 325°F instead of 350°F for protein-enriched brownies because protein powder denatures and becomes rubbery at higher temperatures, creating a dense texture.technique325°F vs 350°F
- ✓Don't overmix once you add the dry ingredients - fold just until no dry streaks remain because overdeveloping gluten in cocoa-based batters creates tough, chewy brownies instead of fudgy ones.technique
- ✓Test doneness at 40 minutes first because pumpkin adds extra moisture that can extend baking time unpredictably, and overbaking protein-based batters creates a chalky mouthfeel.timing40 minutes initial check
- ✓Let the loaf cool completely for at least 2 hours before frosting because residual heat will melt any frosting and cause it to absorb into the brownie surface.timing2+ hours cooling
- ✓Line your 8x4 pan with parchment paper extending 2 inches over the sides to create handles, because protein-enriched batters tend to stick more than traditional brownies due to lower fat content.equipment2-inch parchment overhang
Share this recipe
Prep
15
min
Cook
50
min
Serves
8
people
Level
intermediate
Share this recipe
Little Debbie's Cosmic Brownies were created in 1999 using a specific chocolate-to-fudge ratio that prevents cracking during mass production.
Cosmic Brownie Loaf
Indulge in our Cosmic Brownie Loaf, a decadent yet wholesome treat that's perfect for breakfast! Packed with rich cocoa, protein-rich Greek yogurt, and a sprinkle of chocolate chips, this moist loaf boasts less than 750 calories and over 80 grams of protein. Get ready to elevate your morning routine with a slice of this fudgy delight!
📝 Ingredients
Serves 8🥛Dairy & Eggs(4)
- 1/3 cup (92g) egg whites (79.2 ml)
- 1/4 cup (56g) 0% Greek yogurt (60 ml)
- 2/3 cup (151g) Greek yogurt (161 ml)
- 1/4 cup (60g) milk (macros based on cashew) (60 ml)
🫙Pantry Staples(8)
- 1 tsp baking soda (5 ml)
- 1-2 tbsp chocolate chips (15-30 ml)optional
- 1/3 cup (40g) cocoa powder (79.2 ml)
- 1/4 cup cocoa powder (60 ml)
- 2 Tbsp (14g) coconut flour (30 ml)
- 1/4 cup (30g) oat flour (31.2 g)
- 1/4 cup powdered sugar (I used monk fruit) (50 g)
- 1 tsp vanilla (5 ml)
🧂Spices & Seasonings(1)
- pinch salt
📦Other(5)
- 1/3 cup (72g) granulated sweetener (I used monkfruit) (79.2 ml)
- 1 scoop (37g) protein (I used 1UP birthday cake - code fitfoodie)
- 1/2 scoop protein (I used 1UP birthday cake - code fitfoodie)
- 1/2 cup (120g) pumpkin (120 ml)
- 1/3 cup (93g) pumpkin puree (79.2 ml)
👨🍳 Instructions
- 1
Preheat oven to 350 F.
- 2
Mix wet (pumpkin, yogurt, egg whites, sweetener, vanilla) and dry (cocoa, flour, protein, baking soda, salt) in a bowl.
- 3
Bake loaf for about 45-50 min or until toothpick comes out clean. (I used 8x4 pans)
- 4
Mix frosting ingredients and top loaf once cooled.
- 5
Enjoy! *if using rainbow sprinkles, wait until eating to add them so the color doesn’t bleed*
💡 Pro Tips
- ✓Bake at 325°F instead of 350°F for protein-enriched brownies because protein powder denatures and becomes rubbery at higher temperatures, creating a dense texture.technique325°F vs 350°F
- ✓Don't overmix once you add the dry ingredients - fold just until no dry streaks remain because overdeveloping gluten in cocoa-based batters creates tough, chewy brownies instead of fudgy ones.technique
- ✓Test doneness at 40 minutes first because pumpkin adds extra moisture that can extend baking time unpredictably, and overbaking protein-based batters creates a chalky mouthfeel.timing40 minutes initial check
- ✓Let the loaf cool completely for at least 2 hours before frosting because residual heat will melt any frosting and cause it to absorb into the brownie surface.timing2+ hours cooling
- ✓Line your 8x4 pan with parchment paper extending 2 inches over the sides to create handles, because protein-enriched batters tend to stick more than traditional brownies due to lower fat content.equipment2-inch parchment overhang