Passion fruit contains 30% more vitamin C than oranges but needs exactly 80 days to wrinkle before peak flavor.
Passion Mango Smoothie
Dive into a tropical paradise with our Passion Mango Smoothie! Bursting with the vibrant flavors of ripe mango and zesty passion fruit pulp, this refreshing blend is a perfect pick-me-up. Just toss in some creamy yogurt and a splash of coconut water for an irresistible sip that dances on your taste buds!
Prep
15
min
Cook
10
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥬Fresh Produce(1)
- 1 Taza de mango (240 ml)
🥛Dairy & Eggs(2)
- 1 Taza de crema de leche (240 ml)
- 1/2 taza de leche condesada (120 ml)
📦Other(1)
- 1 Taza de pulpa de maracuyá (240 ml)
👨🍳 Instructions
- 1
Extract the pulp from the passion fruit and strain it.
- 2
Put the remaining seeds in a pan with sugar and cook until it forms a syrup.
- 3
In a blender, add cubed sweet mango, passion fruit juice, heavy cream, and sweetened condensed milk.
- 4
For decoration, coat the rim of a glass with sweetened condensed milk and some passion fruit syrup.
- 5
Pour the mixture into the glass and garnish with small pieces of mango.
💡 Pro Tips
- ✓Freeze mango cubes for 2-3 hours before blending to create a thicker smoothie without diluting flavors, as frozen fruit reduces liquid content by 15-20%.technique2-3 hours freezing, 15-20% liquid reduction
- ✓Cook passion fruit seeds with sugar at 220°F until syrup reaches thread stage (230°F) to create proper viscosity that won't slide off glass rims.technique220°F cooking, 230°F thread stage
- ✓Use a 2:1 ratio of mango to passion fruit pulp because passion fruit's high acidity (pH 2.7-3.2) can overpower the smoothie's balance.ingredient2:1 ratio, pH 2.7-3.2
- ✓Blend ingredients for exactly 45-60 seconds to achieve smooth emulsification without over-aerating, which creates foam that separates within 10 minutes.timing45-60 seconds
- ✓Chill glasses in freezer for 15 minutes before serving so the rim coating stays intact longer and the smoothie maintains optimal serving temperature of 35-40°F.equipment15 minutes chilling, 35-40°F serving temp
Share this recipe
Prep
15
min
Cook
10
min
Serves
4
people
Level
beginner
Share this recipe
Passion fruit contains 30% more vitamin C than oranges but needs exactly 80 days to wrinkle before peak flavor.
Passion Mango Smoothie
Dive into a tropical paradise with our Passion Mango Smoothie! Bursting with the vibrant flavors of ripe mango and zesty passion fruit pulp, this refreshing blend is a perfect pick-me-up. Just toss in some creamy yogurt and a splash of coconut water for an irresistible sip that dances on your taste buds!
📝 Ingredients
Serves 4🥬Fresh Produce(1)
- 1 Taza de mango (240 ml)
🥛Dairy & Eggs(2)
- 1 Taza de crema de leche (240 ml)
- 1/2 taza de leche condesada (120 ml)
📦Other(1)
- 1 Taza de pulpa de maracuyá (240 ml)
👨🍳 Instructions
- 1
Extract the pulp from the passion fruit and strain it.
- 2
Put the remaining seeds in a pan with sugar and cook until it forms a syrup.
- 3
In a blender, add cubed sweet mango, passion fruit juice, heavy cream, and sweetened condensed milk.
- 4
For decoration, coat the rim of a glass with sweetened condensed milk and some passion fruit syrup.
- 5
Pour the mixture into the glass and garnish with small pieces of mango.
💡 Pro Tips
- ✓Freeze mango cubes for 2-3 hours before blending to create a thicker smoothie without diluting flavors, as frozen fruit reduces liquid content by 15-20%.technique2-3 hours freezing, 15-20% liquid reduction
- ✓Cook passion fruit seeds with sugar at 220°F until syrup reaches thread stage (230°F) to create proper viscosity that won't slide off glass rims.technique220°F cooking, 230°F thread stage
- ✓Use a 2:1 ratio of mango to passion fruit pulp because passion fruit's high acidity (pH 2.7-3.2) can overpower the smoothie's balance.ingredient2:1 ratio, pH 2.7-3.2
- ✓Blend ingredients for exactly 45-60 seconds to achieve smooth emulsification without over-aerating, which creates foam that separates within 10 minutes.timing45-60 seconds
- ✓Chill glasses in freezer for 15 minutes before serving so the rim coating stays intact longer and the smoothie maintains optimal serving temperature of 35-40°F.equipment15 minutes chilling, 35-40°F serving temp