Creamy Beef Pasta
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American pasta dishes only became creamy in the 1950s when Campbell's condensed soups replaced traditional Italian olive oil bases.

Creamy Beef Pasta

Dive into a bowl of comfort with this rich and savory creamy beef pasta! Featuring tender ground beef and a luscious blend of cream and Parmesan, this dish is not only packed with protein but also a breeze to whip up on busy nights. Get ready to impress your taste buds with every creamy bite!

quickhealthy
nut-freeegg-free
dinner

Prep

15

min

Cook

30

min

Serves

5

people

Level

beginner

πŸ“ Ingredients

Serves 5
Servings:

πŸ₯¬Fresh Produce(3)

  • 5 cloves garlic
  • 1 yellow onion
  • Pepper

πŸ₯©Meat & Seafood(2)

  • 2 lb 93/7 ground beef (907 g)
  • 1 can cream of chicken

πŸ₯›Dairy & Eggs(2)

  • 50g parmesan (1.76 oz)
  • 350g Greek yogurt (12.4 oz)

πŸ«™Pantry Staples(1)

  • 2 boxes Banza pasta

πŸ§‚Spices & Seasonings(4)

  • Garlic powder
  • Onion powder
  • Paprika
  • Salt

🍯Sauces & Condiments(2)

  • 3g mustard (0.11 oz)
  • 30g Worcestershire (1.06 oz)

πŸ‘¨β€πŸ³ Instructions

  1. 1

    Start by dicing one onion and setting it aside.

  2. 2

    Mince five cloves of garlic.

  3. 3

    In a hot pan, cook two pounds of ground beef until browned.

  4. 4

    Add the diced onion to the beef and cook for about five minutes.

  5. 5

    Stir in the minced garlic.

  6. 6

    Season with half a tablespoon of salt, pepper, garlic powder, onion powder, and paprika.

  7. 7

    Add 30 grams of Worcestershire sauce and 2-3 grams of mustard.

  8. 8

    Pour in one can of cream of chicken.

  9. 9

    Cook 16 ounces of pasta according to the package instructions.

  10. 10

    Combine the cooked pasta with the beef mixture in the pan.

  11. 11

    Mix in 350 grams of non-fat Greek yogurt.

  12. 12

    Top with 50 grams of shaved Parmesan and garnish with green onion.

πŸ’‘ Pro Tips

  • βœ“
    Break up ground beef into 1/2-inch pieces while browning to maximize surface area for Maillard reaction, which develops deeper umami flavors essential for cream-based sauces.technique1/2-inch pieces
  • βœ“
    Cook onions for exactly 5 minutes at medium heat to achieve translucency without caramelization, as browning will compete with the cream sauce's delicate flavor profile.timing5 minutes
  • βœ“
    Add garlic last among aromatics and cook for only 30-60 seconds to prevent burning, which creates bitter compounds that will intensify in cream-based dishes.timing30-60 seconds
  • βœ“
    Use a 15:1 ratio of beef to Worcestershire sauce (30g for 2 pounds) to enhance umami without overpowering the cream, as dairy amplifies acidic flavors.ingredient15:1 ratio
  • βœ“
    Temper the cream of chicken soup by whisking in 2-3 tablespoons of hot pan drippings before adding to prevent curdling from temperature shock.technique2-3 tablespoons
Cuisine: american
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