Pancake batter mixed with cinnamon roll filling creates swirled layers that cook at different rates, forming natural bowl shapes.
Cinnamon Roll Pancake Bowl
Indulge in the ultimate breakfast treat with our Cinnamon Roll Pancake Bowl, where fluffy pancakes meet the sweet, gooey goodness of cinnamon and sugar. With a drizzle of creamy icing and a sprinkle of chopped pecans, this delightful dish transforms your morning routine into a dessert-like experience that’s both satisfying and easy to prepare ahead of time. Get ready to elevate your breakfast game!
Prep
15
min
Cook
25
min
Serves
2
people
Level
beginner
📝 Ingredients
Serves 2🥛Dairy & Eggs(4)
- ½ tsp melted butter (2.5 ml)
- 1 egg
- ½ cup Greek yogurt (120 ml)
- ½ cup milk (120 ml)
🫙Pantry Staples(3)
- 1 tsp baking powder (5 ml)
- 1 cup oats (240 ml)
- 30g @levelsprotein vanilla whey protein powder (1.06 oz)
🧂Spices & Seasonings(2)
- ½ tsp cinnamon (2.5 ml)
- 1 tsp cinnamon (5 ml)
📦Other(2)
- 2 tbsp pancake batter (30 ml)
- 1 tsp monk fruit or sweetener of choice (5 ml)
👨🍳 Instructions
- 1
Blend all pancake ingredients until smooth.
- 2
Mix cinnamon swirl ingredients separately.
- 3
Pour batter into a greased baking dish, swirl in cinnamon mix, and bake at 180°C (350°F) for 20-25 minutes.
- 4
Serve in a bowl, top with Greek yogurt mixture, and drizzle with maple syrup. Enjoy!
💡 Pro Tips
- ✓Bake the pancake bowl until the internal temperature reaches 190-195°F to ensure the center is fully set without overbaking the edges.technique190-195°F internal temp
- ✓Let the batter rest for 5-10 minutes after blending to allow flour proteins to hydrate and bubbles to settle, preventing a dense texture.timing5-10 minutes rest
- ✓Create the cinnamon swirl with a 3:1 ratio of brown sugar to cinnamon mixed with melted butter (2 tablespoons per cup of sugar mixture) for optimal swirl consistency.ingredient3:1 sugar to cinnamon ratio
- ✓Use a knife to create figure-8 patterns through the batter after adding cinnamon swirl to achieve distinct layers without overmixing.technique
- ✓Preheat your baking dish in the oven for 2-3 minutes before adding batter to create an initial sear on the bottom, preventing sogginess.equipment2-3 minutes preheat
Share this recipe
Prep
15
min
Cook
25
min
Serves
2
people
Level
beginner
Share this recipe
Pancake batter mixed with cinnamon roll filling creates swirled layers that cook at different rates, forming natural bowl shapes.
Cinnamon Roll Pancake Bowl
Indulge in the ultimate breakfast treat with our Cinnamon Roll Pancake Bowl, where fluffy pancakes meet the sweet, gooey goodness of cinnamon and sugar. With a drizzle of creamy icing and a sprinkle of chopped pecans, this delightful dish transforms your morning routine into a dessert-like experience that’s both satisfying and easy to prepare ahead of time. Get ready to elevate your breakfast game!
📝 Ingredients
Serves 2🥛Dairy & Eggs(4)
- ½ tsp melted butter (2.5 ml)
- 1 egg
- ½ cup Greek yogurt (120 ml)
- ½ cup milk (120 ml)
🫙Pantry Staples(3)
- 1 tsp baking powder (5 ml)
- 1 cup oats (240 ml)
- 30g @levelsprotein vanilla whey protein powder (1.06 oz)
🧂Spices & Seasonings(2)
- ½ tsp cinnamon (2.5 ml)
- 1 tsp cinnamon (5 ml)
📦Other(2)
- 2 tbsp pancake batter (30 ml)
- 1 tsp monk fruit or sweetener of choice (5 ml)
👨🍳 Instructions
- 1
Blend all pancake ingredients until smooth.
- 2
Mix cinnamon swirl ingredients separately.
- 3
Pour batter into a greased baking dish, swirl in cinnamon mix, and bake at 180°C (350°F) for 20-25 minutes.
- 4
Serve in a bowl, top with Greek yogurt mixture, and drizzle with maple syrup. Enjoy!
💡 Pro Tips
- ✓Bake the pancake bowl until the internal temperature reaches 190-195°F to ensure the center is fully set without overbaking the edges.technique190-195°F internal temp
- ✓Let the batter rest for 5-10 minutes after blending to allow flour proteins to hydrate and bubbles to settle, preventing a dense texture.timing5-10 minutes rest
- ✓Create the cinnamon swirl with a 3:1 ratio of brown sugar to cinnamon mixed with melted butter (2 tablespoons per cup of sugar mixture) for optimal swirl consistency.ingredient3:1 sugar to cinnamon ratio
- ✓Use a knife to create figure-8 patterns through the batter after adding cinnamon swirl to achieve distinct layers without overmixing.technique
- ✓Preheat your baking dish in the oven for 2-3 minutes before adding batter to create an initial sear on the bottom, preventing sogginess.equipment2-3 minutes preheat