Chicago Style Pizza
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Chicago deep-dish was invented in 1943 by Ike Sewell who literally flipped Italian pizza upside-down with cheese on bottom.

Chicago Style Pizza

Dive into a slice of Chicago with this hearty, protein-rich pizza that's not just delicious but also muscle-building and fat-friendly! Featuring a buttery, flaky crust and loaded with savory Italian sausage and gooey mozzarella, this dish is a guilt-free indulgence that will satisfy your cravings without compromising your goals. Get ready to enjoy a mouthwatering meal that’s as iconic as the Windy City itself!

protein-packedhealthyauthentic
egg-freenut-free
dinner

Prep

60

min

Cook

12

min

Serves

4

people

Level

intermediate

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(5)

  • 1/2 g crushed red pepper (0.02 oz)
  • 8 grams minced garlic (0.28 oz)
  • 9 g minced garlic (0.32 oz)
  • 3 grams ground fennel (0.11 oz)
  • 240 g warm water (8.47 oz)

🥩Meat & Seafood(3)

  • 448 grams of 9010 ground pork (0.99 lbs)
  • 239 g of your Italian sausage (8.44 oz)
  • 84 g of turkey pepperoni (0.18 lbs)

🥛Dairy & Eggs(3)

  • 112 gram of fat-free mozzarella (3.95 oz)
  • 182 g of part skim mozzarella (6.42 oz)
  • 8 g of Pecorino Romano (0.28 oz)

🫙Pantry Staples(5)

  • 780 g of your favorite crushed tomatoes (27.5 oz)
  • 340 g AP flour (2.72 cup)
  • 16 g olive oil (0.56 oz)
  • 14 g olive oil (0.49 oz)
  • 3 g yeast (0.11 oz)

🧂Spices & Seasonings(8)

  • 1 g black pepper (0.04 oz)
  • 1/2 g dried oregano (0.02 oz)
  • 4 grams fennel seed (0.14 oz)
  • 2 g garlic powder (0.07 oz)
  • 2 g ground anise (0.07 oz)
  • a sprinkle of oreganooptional
  • 6 g salt (0.21 oz)
  • 4 1/2 g of salt (0.16 oz)

📦Other(2)

  • 8 g of Parmesano Reano (0.28 oz)
  • 90 g vital wheat gluten (3.18 oz)

👨‍🍳 Instructions

  1. 1

    Mix the dry ingredients together using a whisk.

  2. 2

    Add olive oil and warm water, then mix until combined.

  3. 3

    Knead the dough until all flour is hydrated.

  4. 4

    Cover the bowl and let the dough rest for 20 to 30 minutes.

  5. 5

    Stretch and fold the dough, then let it rest again.

  6. 6

    Divide the dough into two equal pieces and shape each piece.

  7. 7

    Let the dough rest at room temperature or refrigerate for 24 hours.

  8. 8

    Prepare the Italian sausage by mixing ground pork with seasonings.

  9. 9

    Prepare the pizza sauce by mixing crushed tomatoes, olive oil, minced garlic, and salt.

  10. 10

    Let the sauce marinate in the fridge.

  11. 11

    Roll out the dough and shape it into a pizza base.

  12. 12

    Spread the sauce over the dough, then layer the toppings.

  13. 13

    Bake at 500° F for 8 to 12 minutes.

💡 Pro Tips

  • Use bread flour with 12-14% protein content for Chicago deep dish dough because the higher gluten content creates the strong structure needed to support heavy toppings without tearing.ingredient12-14% protein
  • Add 2-3 tablespoons of cornmeal to your dough for authentic Chicago texture - it creates the signature slightly gritty crust bottom and prevents sticking to the pan.ingredient2-3 tablespoons
  • Press dough up the sides of a 9-inch deep dish pan to exactly 2 inches high because this creates the proper crust-to-filling ratio and prevents overflow during baking.technique2 inches high
  • Blind bake the crust at 425°F for 8-10 minutes before adding toppings to prevent a soggy bottom from the heavy sauce and cheese load.timing425°F for 8-10 minutes
  • Layer cheese directly on the crust first, then toppings, then sauce on top - this reverse layering protects the cheese from burning during the 35-45 minute bake time.technique35-45 minutes
Cuisine: italian
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