Easy Chicken Rissoles
Whip up a delightful family feast with these oven-baked chicken rissoles that are not only a breeze to make but also perfect for the freezer! Packed with juicy ground chicken and zesty herbs, these savory bites can be paired with your favorite sides for a satisfying meal everyone will love. Get ready to savor a hassle-free dinner that tastes like a treat!
Prep
15
min
Cook
30
min
Serves
4
people
Level
beginner
📝 Ingredients
Serves 4🥬Fresh Produce(3)
- 1 tsp freshly minced garlic (5 ml)
- 1 small onion, grated
- 1 tbsp chopped fresh flat-leaf parsley, plus extra to serve (15 ml)
🥩Meat & Seafood(2)
- 500 g (1 lb) minced (ground) chicken (1.1 lbs)can be substituted with turkey mince or pork mince
- 1 tsp chicken stock powder (bouillon) (5 ml)
🥛Dairy & Eggs(2)
- 1 egg
- ⅓ cup (35 g) freshly grated parmesan (79.2 ml)
🫙Pantry Staples(3)
- Olive oil spray
- ⅓ cup (20 g) panko breadcrumbs (79.2 ml)
- ¾ cup (40 g) panko breadcrumbs (180 ml)
🧂Spices & Seasonings(4)
- Freshly cracked black pepper, to season
- ¼ tsp freshly cracked black pepper (1.25 ml)
- ¼ tsp sea salt flakes (1.25 ml)
- 1 tsp sweet paprika (5 ml)
👨🍳 Instructions
- 1
Preheat the oven and prepare a baking tray.
- 2
In a bowl, mix all the rissoles ingredients together until well combined.
- 3
Shape the mixture into rissoles and place them on the baking tray.
- 4
Spray the rissoles with olive oil spray.
- 5
Bake in the oven until golden and cooked through.
- 6
Serve with your choice of sides.
💡 Pro Tips
- ✓Chill your rissole mixture for 30-45 minutes before shaping because cold proteins bind better and prevent the patties from falling apart during cooking.technique30-45 minutes
- ✓Form rissoles with wet hands to prevent sticking, and make a slight depression in the center with your thumb to prevent puffing and ensure even cooking.technique
- ✓Bake rissoles at 400°F (200°C) for 18-22 minutes, flipping once at the halfway point to achieve uniform browning through the Maillard reaction.timing400°F, 18-22 minutes
- ✓Add 1-2 tablespoons of breadcrumbs or oats per pound of meat mixture to absorb moisture and create better texture, preventing dense, rubbery rissoles.ingredient1-2 tbsp per pound
- ✓Use a wire rack on your baking tray to elevate rissoles, allowing hot air circulation underneath for crispier bottoms and preventing soggy bases.equipment
Share this recipe
Prep
15
min
Cook
30
min
Serves
4
people
Level
beginner
Share this recipe
Easy Chicken Rissoles
Whip up a delightful family feast with these oven-baked chicken rissoles that are not only a breeze to make but also perfect for the freezer! Packed with juicy ground chicken and zesty herbs, these savory bites can be paired with your favorite sides for a satisfying meal everyone will love. Get ready to savor a hassle-free dinner that tastes like a treat!
📝 Ingredients
Serves 4🥬Fresh Produce(3)
- 1 tsp freshly minced garlic (5 ml)
- 1 small onion, grated
- 1 tbsp chopped fresh flat-leaf parsley, plus extra to serve (15 ml)
🥩Meat & Seafood(2)
- 500 g (1 lb) minced (ground) chicken (1.1 lbs)can be substituted with turkey mince or pork mince
- 1 tsp chicken stock powder (bouillon) (5 ml)
🥛Dairy & Eggs(2)
- 1 egg
- ⅓ cup (35 g) freshly grated parmesan (79.2 ml)
🫙Pantry Staples(3)
- Olive oil spray
- ⅓ cup (20 g) panko breadcrumbs (79.2 ml)
- ¾ cup (40 g) panko breadcrumbs (180 ml)
🧂Spices & Seasonings(4)
- Freshly cracked black pepper, to season
- ¼ tsp freshly cracked black pepper (1.25 ml)
- ¼ tsp sea salt flakes (1.25 ml)
- 1 tsp sweet paprika (5 ml)
👨🍳 Instructions
- 1
Preheat the oven and prepare a baking tray.
- 2
In a bowl, mix all the rissoles ingredients together until well combined.
- 3
Shape the mixture into rissoles and place them on the baking tray.
- 4
Spray the rissoles with olive oil spray.
- 5
Bake in the oven until golden and cooked through.
- 6
Serve with your choice of sides.
💡 Pro Tips
- ✓Chill your rissole mixture for 30-45 minutes before shaping because cold proteins bind better and prevent the patties from falling apart during cooking.technique30-45 minutes
- ✓Form rissoles with wet hands to prevent sticking, and make a slight depression in the center with your thumb to prevent puffing and ensure even cooking.technique
- ✓Bake rissoles at 400°F (200°C) for 18-22 minutes, flipping once at the halfway point to achieve uniform browning through the Maillard reaction.timing400°F, 18-22 minutes
- ✓Add 1-2 tablespoons of breadcrumbs or oats per pound of meat mixture to absorb moisture and create better texture, preventing dense, rubbery rissoles.ingredient1-2 tbsp per pound
- ✓Use a wire rack on your baking tray to elevate rissoles, allowing hot air circulation underneath for crispier bottoms and preventing soggy bases.equipment