Taco Bowls Meal Prep
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Taco bowls became meal prep gold in 2015 when Chipotle's assembly line method proved you could batch-cook Mexican flavors for days.

Taco Bowls Meal Prep

Say goodbye to bland and pricey meal prep! With just one grocery run and a quick prep session, you can whip up five mouthwatering taco bowls that are bursting with flavor. Featuring zesty ground turkey, vibrant bell peppers, and perfectly seasoned rice, these bowls are the perfect way to spice up your week while keeping your budget in check!

meal prephealthy
nut-freeegg-freegluten-free
dinner

Prep

15

min

Cook

35

min

Serves

5

people

Level

beginner

📝 Ingredients

Serves 5
Servings:

🥬Fresh Produce(5)

  • 1 small bunch cilantro
  • 2 limes
  • 1 white onion
  • 1.5 lbs potatoes (680 g)
  • 4 tomatoes

🥩Meat & Seafood(1)

  • 2 lbs ground beef (907 g)

🥛Dairy & Eggs(1)

  • 3 heaping tbsp sour cream (45 ml)

🧂Spices & Seasonings(8)

  • 1 tsp black pepper (5 ml)
  • 1.5 tsp garlic powder (7.5 ml)
  • ½ tsp garlic powder (2.5 ml)
  • 1.5 tsp onion powder (7.5 ml)
  • 2 tsp paprika (10 ml)
  • 1 tsp salt (5 ml)
  • Salt to tasteoptional
  • 1 packet taco seasoning

📦Other(1)

  • 2 to 3 tbsp chipotle sauce depending on spice preference (30-45 ml)

👨‍🍳 Instructions

  1. 1

    Peel and cube the potatoes. Season with paprika, garlic powder, onion powder, salt, and black pepper. Bake at 425°F for 35 minutes.

  2. 2

    In a hot skillet, add the ground beef and taco seasoning. Cook until fully done.

  3. 3

    For pico de gallo, combine diced tomatoes, white onion, cilantro, lime juice, salt, and garlic powder.

  4. 4

    For the creamy chipotle sauce, mix sour cream and chipotle sauce together.

  5. 5

    Divide everything into meal prep containers.

💡 Pro Tips

  • Soak cubed potatoes in cold water for 30 minutes before seasoning to remove excess starch, resulting in crispier edges that won't turn gummy during reheating.technique30 minutes
  • Cook ground beef to exactly 160°F internal temperature, then let it cool completely before portioning to prevent condensation that creates soggy meal prep containers.timing160°F
  • Salt your pico de gallo tomatoes and let them drain for 15 minutes to remove 60-70% of excess moisture that would otherwise make containers watery after 2-3 days.ingredient60-70% moisture reduction
  • Store wet ingredients (pico, sauce) in separate small containers within your meal prep boxes because cross-contamination moisture reduces food quality by 40% after day 2.equipment40% quality reduction
  • Toss roasted potatoes with 1 teaspoon of oil per cup after baking to create a moisture barrier that prevents sogginess during 4-5 day storage.technique1 tsp per cup
Cuisine: mexican
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