Miso Butter Cod
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Japanese fishermen discovered miso-cured cod survives 6-month ocean voyages without refrigeration—the salt draws out moisture while adding umami.

Miso Butter Cod

Indulge in the rich flavors of our Miso Butter Cod, where succulent fish meets a savory miso marinade that elevates every bite. Paired with tender roasted broccolini and fluffy rice, this dish is a delightful harmony of textures and tastes that will leave you craving more. Get ready to impress your taste buds with this easy-to-make, gourmet meal!

quickhealthy
pescatarianegg-freenut-freevegetarian
dinner

Prep

15

min

Cook

30

min

Serves

4

people

Level

intermediate

📝 Ingredients

Serves 4
Servings:

🥩Meat & Seafood(1)

  • 500 g black cod, cut into fillets (17.6 oz)

🥛Dairy & Eggs(1)

  • 2 tbsp butter, softened (28 g)

🫙Pantry Staples(4)

  • 1 tbsp brown sugar (15 ml)
  • 1 tbsp chili oil (15 ml)
  • 1 tbsp olive oil (15 ml)
  • 1 cup washed rice cooked in 1½ cups water (240 ml)

🧂Spices & Seasonings(2)

  • salt to taste
  • salt and pepper to taste

🍯Sauces & Condiments(2)

  • 1 tbsp mirin (15 ml)
  • 2 tbsp white miso paste (30 ml)

📦Other(2)

  • 300 g broccolini (10.6 oz)
  • sesame seeds, for garnishoptional

👨‍🍳 Instructions

  1. 1

    Preheat the oven to 400°F (200°C). Line a baking pan with aluminum foil. Pat the cod fillets dry with a paper towel and season with salt.

  2. 2

    Mix butter, white miso paste, mirin, and brown sugar until smooth. Spread the miso butter generously over the cod fillets.

  3. 3

    Bake for 10 minutes then broil on high for 3–4 minutes, or until the top is caramelized.

  4. 4

    For the broccolini, toss it with olive oil, salt, and pepper. Roast at 400°F for 8–9 minutes. Drizzle with chili oil and garnish with sesame seeds.

💡 Pro Tips

  • Pat cod fillets completely dry and let them sit uncovered for 15 minutes before seasoning - surface moisture creates steam that prevents proper caramelization of the miso glaze.technique15 minutes
  • Use a 3:1 ratio of butter to white miso paste and warm the butter to 65-70°F for optimal emulsification - cold butter won't incorporate the miso's grainy texture smoothly.ingredient3:1 ratio, 65-70°F
  • Position your oven rack 4-6 inches from the broiler element during the final browning phase to achieve Maillard reaction caramelization at 300-320°F surface temperature without overcooking the fish.equipment4-6 inches, 300-320°F
  • Cook cod to an internal temperature of exactly 135°F then remove immediately - the proteins coagulate rapidly between 135-140°F, turning the fish from flaky to rubbery in under 60 seconds.timing135°F, 60 seconds
  • Roast broccolini stems-down first for 5 minutes, then flip to florets-down for remaining time - stems need 40% longer cooking due to higher fiber density and water content.technique5 minutes, 40% longer
Cuisine: japanese
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