Oreo Blizzard Protein Shake
Indulge in the deliciousness of our Oreo Blizzard Protein Shake, where the classic flavor of cookies and cream meets your fitness objectives! With creamy Greek yogurt, rich chocolate protein powder, and a sprinkle of crushed Oreos, this shake is a guilt-free treat that keeps you on track. Blend it up for a dessert that fuels your workout and satisfies your sweet tooth!
Prep
10
min
Cook
0
min
Serves
1
people
Level
beginner
📝 Ingredients
Serves 1🥬Fresh Produce(1)
- 0.5-1 cup of Water (depending on desired thickness, less water = more thickness) (120-240 ml)
🥛Dairy & Eggs(1)
- 1 Cup Almond Breeze Unsweetened Almond Milk (240 ml)
🫙Pantry Staples(3)
- 2 Tbsp Stevia Sugar Free Sweetener (30 ml)
- 2 Tbsp Vanilla Extract (30 ml)
- 2 Scoops Optimum Nutrition Vanilla Whey Protein
🧂Spices & Seasonings(2)
- 2+ cups ice (480 ml)
- Pinch of Salt
📦Other(1)
- 3 Oreo Thins Sandwiches (cream removed)
👨🍳 Instructions
💡 Pro Tips
- ✓Freeze your protein powder for 30 minutes before blending to prevent it from clumping and creating a chalky texture when combined with cold ingredients.ingredient30 minutes
- ✓Add Oreo cookies in two stages - blend 75% with liquid first, then pulse in remaining 25% for 2-3 seconds to maintain texture contrast.technique75%/25% ratio
- ✓Use ice cubes made from milk instead of water to maintain protein content while achieving thick Blizzard consistency without dilution.ingredient
- ✓Blend on high speed for exactly 45-60 seconds - longer creates foam, shorter leaves protein powder gritty due to incomplete hydration.timing45-60 seconds
- ✓Pre-chill your blender jar in freezer for 10 minutes to prevent ice from melting too quickly during blending, maintaining thick shake consistency.equipment10 minutes
Share this recipe
Prep
10
min
Cook
0
min
Serves
1
people
Level
beginner
Share this recipe
Oreo Blizzard Protein Shake
Indulge in the deliciousness of our Oreo Blizzard Protein Shake, where the classic flavor of cookies and cream meets your fitness objectives! With creamy Greek yogurt, rich chocolate protein powder, and a sprinkle of crushed Oreos, this shake is a guilt-free treat that keeps you on track. Blend it up for a dessert that fuels your workout and satisfies your sweet tooth!
📝 Ingredients
Serves 1🥬Fresh Produce(1)
- 0.5-1 cup of Water (depending on desired thickness, less water = more thickness) (120-240 ml)
🥛Dairy & Eggs(1)
- 1 Cup Almond Breeze Unsweetened Almond Milk (240 ml)
🫙Pantry Staples(3)
- 2 Tbsp Stevia Sugar Free Sweetener (30 ml)
- 2 Tbsp Vanilla Extract (30 ml)
- 2 Scoops Optimum Nutrition Vanilla Whey Protein
🧂Spices & Seasonings(2)
- 2+ cups ice (480 ml)
- Pinch of Salt
📦Other(1)
- 3 Oreo Thins Sandwiches (cream removed)
👨🍳 Instructions
💡 Pro Tips
- ✓Freeze your protein powder for 30 minutes before blending to prevent it from clumping and creating a chalky texture when combined with cold ingredients.ingredient30 minutes
- ✓Add Oreo cookies in two stages - blend 75% with liquid first, then pulse in remaining 25% for 2-3 seconds to maintain texture contrast.technique75%/25% ratio
- ✓Use ice cubes made from milk instead of water to maintain protein content while achieving thick Blizzard consistency without dilution.ingredient
- ✓Blend on high speed for exactly 45-60 seconds - longer creates foam, shorter leaves protein powder gritty due to incomplete hydration.timing45-60 seconds
- ✓Pre-chill your blender jar in freezer for 10 minutes to prevent ice from melting too quickly during blending, maintaining thick shake consistency.equipment10 minutes