Simmered Chicken in Orange Juice
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Orange juice's natural enzymes break down chicken proteins in 30 minutes, creating restaurant-tender meat without any marinating.

Simmered Chicken in Orange Juice

Elevate your dinner game with our Simmered Chicken in Zesty Orange Juice! Instead of frying, let the chicken soak up the vibrant flavors of fresh orange juice, garlic, and a hint of ginger for a mouthwatering, tender delight. This easy one-pot dish will have your taste buds dancing and your kitchen smelling heavenly!

quickhealthy
nut-freedairy-freeegg-free

Prep

15

min

Cook

15

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(3)

  • 3 crushed garlic cloves
  • 1 and a half cups of orange juice (360 ml)
  • half a cup of water (120 ml)

🥩Meat & Seafood(1)

  • 2 pounds of chicken drumettes (907 g)

🫙Pantry Staples(1)

  • 1 tablespoon of honey (15 ml)

🧂Spices & Seasonings(3)

  • 1 teaspoon of black pepper (5 ml)
  • 1 teaspoon of paprika (5 ml)
  • 1 teaspoon of salt (5 ml)

🍯Sauces & Condiments(3)

  • 1 tablespoon of ketchup (15 ml)
  • 1 tablespoon of mustard (15 ml)
  • 5 tablespoons of soy sauce (75 ml)

👨‍🍳 Instructions

  1. 1

    Pour one and a half cups of orange juice into a pan and add two pounds of chicken drumettes.

  2. 2

    Cook until the liquid reduces completely, then add three crushed garlic cloves, one teaspoon of paprika, one teaspoon of black pepper, one teaspoon of salt, and half a cup of water. Stir well.

  3. 3

    Add five tablespoons of soy sauce and mix everything together.

  4. 4

    Cover the pot and let it simmer for 15 minutes.

  5. 5

    After 15 minutes, add one tablespoon of mustard, one tablespoon of ketchup, and one tablespoon of honey.

  6. 6

    When ready, the chicken will be tender, flavorful, and irresistible. Serve with rice or steamed vegetables.

💡 Pro Tips

  • Reduce the orange juice to a syrup consistency (220-225°F) before adding seasonings because the natural fruit sugars will caramelize and create a glossy glaze that adheres better to the chicken.technique220-225°F
  • Add the garlic cloves only after the orange juice has reduced completely to prevent them from burning and turning bitter during the high-heat reduction phase.timing
  • Use low-sodium soy sauce and reduce added salt to 1/2 teaspoon because soy sauce contains 900-1000mg sodium per tablespoon, which can oversalt the final dish when combined with reduction.ingredient900-1000mg sodium per tablespoon
  • Simmer at 185-190°F (gentle bubbles around edges) rather than a rolling boil to prevent the chicken skin from toughening and the sauce from breaking due to excessive agitation.technique185-190°F
  • Add honey, mustard, and ketchup in the final 2-3 minutes of cooking because honey's fructose burns at 230°F and extended cooking will create bitter compounds.timing2-3 minutes
Cuisine: american
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