Salmon Pesto Orzo Bake
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Salmon Pesto Orzo Bake

Dive into a delightful Salmon Pesto Orzo Bake that transforms your dinner routine into a gourmet experience! This dish combines tender orzo pasta with flaky salmon, all enveloped in a vibrant basil pesto sauce, making it perfect for cozy weeknights or impressing guests. Ready in just one pan, it’s a flavorful, hassle-free meal that will have everyone coming back for seconds!

quickhealthy
egg-freenut-freedairy-freepescatarian

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(1)

  • spinach (240 ml)

🥩Meat & Seafood(1)

  • salmon (454 g)

🫙Pantry Staples(1)

  • orzo (240 ml)

🍯Sauces & Condiments(1)

  • pesto (240 ml)

👨‍🍳 Instructions

  1. 1

    Preheat the oven and prepare a baking dish.

  2. 2

    Combine orzo, pesto, spinach, and salmon in the baking dish, stir well, and bake until the salmon is cooked through.

💡 Pro Tips

  • Cook orzo to exactly 2 minutes less than package directions before baking because it will absorb liquid and continue cooking in the oven, preventing mushy pasta.timing2 minutes undercook
  • Bake at 375°F for 18-22 minutes until salmon reaches internal temperature of 145°F - higher temps will overcook the fish while the orzo finishes.technique375°F, 145°F internal
  • Add spinach in the final 5 minutes of baking to prevent it from releasing excess water that would make the dish soggy and dilute the pesto flavor.timing5 minutes final
  • Cut salmon into 1-inch pieces before baking so it cooks evenly in the same timeframe as the pasta - larger pieces will be raw while smaller pieces overcook.technique1-inch pieces
  • Reserve ½ cup pasta cooking water before draining orzo and add it to the baking dish - the starch helps bind the pesto and prevents separation during baking.ingredient½ cup pasta water
Cuisine: italian
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