Greek yogurt's protein content triples when strained for 12 hours, creating cheesecake texture without actual cheese.
Raspberry Protein Cheesecake
Indulge in a deliciously healthy raspberry protein cheesecake that's not just for dessert—it's a fantastic start to your day! This creamy delight combines velvety Greek yogurt, protein powder, and fresh raspberries for a satisfying breakfast treat that feels like a treat but keeps the guilt at bay. Whip it up in no time and enjoy a burst of flavor with every bite!
Prep
15
min
Cook
15
min
Serves
1
people
Level
beginner
📝 Ingredients
Serves 1🥬Fresh Produce(1)
- Juice from ¼ lemon
🥛Dairy & Eggs(3)
- 8 oz 2% cottage cheese (227 g)
- 1 large egg
- ¼ cup (2 oz) 0% Greek yogurt (60 ml)
🫙Pantry Staples(1)
- 2 tbsp sugar free maple syrup (30 ml)
📦Other(1)
- Raspberries on top & throughout
👨🍳 Instructions
- 1
Blend everything until suspiciously smooth.
- 2
Pour into a ramekin.
- 3
Bake at 350°F (177°C) for about 15 minutes.
- 4
Chill for 1–2 hours so it becomes cheesecake instead of hot protein soup (the longer the better).
- 5
Add raspberries and enjoy.
💡 Pro Tips
- ✓Bake protein cheesecakes at 325°F instead of 350°F because protein powder denatures rapidly above 330°F, creating a grainy, curdled texture.technique325°F vs 350°F
- ✓Add 1-2 tablespoons of cornstarch or arrowroot powder to protein cheesecake batter to prevent the whey proteins from separating and creating a watery layer.ingredient1-2 tablespoons
- ✓Chill protein cheesecakes for minimum 4 hours because casein proteins need extended time to form proper gel networks that mimic traditional cream cheese structure.timing4 hours minimum
- ✓Place a water bath (bain-marie) in the oven when baking protein cheesecakes to maintain 80% humidity and prevent surface cracking from rapid moisture loss.equipment80% humidity
- ✓Fold fresh raspberries in 1 teaspoon of cornstarch before adding to prevent their natural acids from breaking down the protein matrix and creating liquid pockets.technique1 teaspoon cornstarch
Share this recipe
Prep
15
min
Cook
15
min
Serves
1
people
Level
beginner
Share this recipe
Greek yogurt's protein content triples when strained for 12 hours, creating cheesecake texture without actual cheese.
Raspberry Protein Cheesecake
Indulge in a deliciously healthy raspberry protein cheesecake that's not just for dessert—it's a fantastic start to your day! This creamy delight combines velvety Greek yogurt, protein powder, and fresh raspberries for a satisfying breakfast treat that feels like a treat but keeps the guilt at bay. Whip it up in no time and enjoy a burst of flavor with every bite!
📝 Ingredients
Serves 1🥬Fresh Produce(1)
- Juice from ¼ lemon
🥛Dairy & Eggs(3)
- 8 oz 2% cottage cheese (227 g)
- 1 large egg
- ¼ cup (2 oz) 0% Greek yogurt (60 ml)
🫙Pantry Staples(1)
- 2 tbsp sugar free maple syrup (30 ml)
📦Other(1)
- Raspberries on top & throughout
👨🍳 Instructions
- 1
Blend everything until suspiciously smooth.
- 2
Pour into a ramekin.
- 3
Bake at 350°F (177°C) for about 15 minutes.
- 4
Chill for 1–2 hours so it becomes cheesecake instead of hot protein soup (the longer the better).
- 5
Add raspberries and enjoy.
💡 Pro Tips
- ✓Bake protein cheesecakes at 325°F instead of 350°F because protein powder denatures rapidly above 330°F, creating a grainy, curdled texture.technique325°F vs 350°F
- ✓Add 1-2 tablespoons of cornstarch or arrowroot powder to protein cheesecake batter to prevent the whey proteins from separating and creating a watery layer.ingredient1-2 tablespoons
- ✓Chill protein cheesecakes for minimum 4 hours because casein proteins need extended time to form proper gel networks that mimic traditional cream cheese structure.timing4 hours minimum
- ✓Place a water bath (bain-marie) in the oven when baking protein cheesecakes to maintain 80% humidity and prevent surface cracking from rapid moisture loss.equipment80% humidity
- ✓Fold fresh raspberries in 1 teaspoon of cornstarch before adding to prevent their natural acids from breaking down the protein matrix and creating liquid pockets.technique1 teaspoon cornstarch