3 Minute Healthy Nutella
healthyquickdessert
nut-freeegg-freedairy-freevegetariangluten-free
Prep
0
min
Cook
0
min
Serves
4
people
Level
beginner
📝 Ingredients
🫙Pantry Staples(2)
- 2 Tbsp of raw honey (or more if you want it sweeter)
- 1 cup unsweetened red cocoa powder
📦Other(2)
- 2 scoops of Equip Foods unflavoured protein
- 3/4 cup warm water
👨🍳 Instructions
- 1
Add everything to a blender or food processor and blend until smooth.
- 2
Pour in a glass jar and refrigerate until chilled and enjoy!
💡 Pro Tips
- ✓Bloom the cocoa powder by whisking it with the warm water (160-180°F) first, then cooling before adding protein powder to prevent denaturation and clumping.technique160-180°F
- ✓Add honey when it's at room temperature (68-72°F) because cold honey creates viscosity issues that require 40% more blending time to achieve smoothness.ingredient68-72°F
- ✓Blend on high speed for exactly 60-90 seconds to fully hydrate the protein powder without over-aerating, which creates a chalky mouthfeel.timing60-90 seconds
- ✓Use a 2:1 ratio of liquid to dry ingredients by weight to achieve the proper Nutella-like consistency that won't separate during refrigeration.technique2:1 ratio
- ✓Refrigerate for minimum 2 hours to allow the mixture to reach 38-40°F, which is when the honey crystallizes slightly and creates the proper spreadable texture.timing38-40°F, 2 hours
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