YouTube
Lebanese Scrambled Eggs with Ground Beef
Start your day off right with a vibrant Lebanese breakfast that features fluffy scrambled eggs mingling with savory ground beef and aromatic garlic. This protein-rich dish is enhanced by a medley of Mediterranean spices, creating a mouthwatering experience that will have you craving more. Get ready to awaken your taste buds and fuel your morning with this delicious twist!
quickbreakfasthigh-protein
gluten-freenut-freedairy-free
Prep
5
min
Cook
10
min
Serves
1
people
Level
beginner
📝 Ingredients
Serves 1Servings:
🥬Fresh Produce(1)
- garlic
🥩Meat & Seafood(1)
- ground beef
🥛Dairy & Eggs(1)
- eggs
📦Other(1)
- Mediterranean spices
👨🍳 Instructions
- 1
Cook the ground beef with garlic and Mediterranean spices.
- 2
Crack the eggs on top of the cooked beef.
- 3
Scramble the eggs and beef together until cooked, being careful not to dry them out.
💡 Pro Tips
- ✓Cook ground beef at medium heat (275-300°F pan temperature) and break it into uniform 1/4-inch pieces for even cooking and better texture integration with the scrambled eggs.technique275-300°F, 1/4-inch pieces
- ✓Remove the pan from heat when eggs are still slightly wet (160°F internal temp) as carryover heat will finish cooking them to perfect doneness without overcooking.timing160°F internal temp
- ✓Add eggs directly to the hot beef without pre-beating to create natural streaks and prevent the proteins from toughening through over-manipulation.technique
- ✓Toast whole spices like allspice or cinnamon for 30-45 seconds in the hot beef fat before adding garlic to release volatile oils and intensify Mediterranean flavors.timing30-45 seconds
- ✓Use a 2:1 ratio of eggs to cooked beef by weight to ensure the eggs can properly bind and coat the meat without becoming too dense.ingredient2:1 ratio
Cuisine: lebanese
Be the first to rate
Share this recipe