Tuna and Chicken Pasta Bake
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Tuna and Chicken Pasta Bake

Dive into this delicious Tuna and Chicken Pasta Bake, a hearty dish brimming with wholesome veggies and loaded with protein and fiber! With tender pasta, flaky tuna, and succulent chicken, all smothered in a creamy sauce, this bake is not just a meal—it's a comforting hug in a dish. Perfect for weeknight dinners, it’s easy to whip up and even easier to devour!

high proteinhealthy
egg-freenut-free

Prep

15

min

Cook

30

min

Serves

4

people

Level

beginner

📝 Ingredients

Serves 4
Servings:

🥬Fresh Produce(3)

  • mushroomsoptional
  • peppers
  • tomato passata (240 ml)

🥩Meat & Seafood(2)

  • chicken thighs
  • tuna

🥛Dairy & Eggs(2)

  • cheeseoptional
  • fresh mozzarella

🫙Pantry Staples(1)

  • whole wheat pasta (240 ml)can substitute with other types of pasta

📦Other(1)

  • courgettes

👨‍🍳 Instructions

  1. 1

    Cook the whole wheat pasta according to package instructions.

  2. 2

    In a pot, combine cooked chicken, cooked vegetables, cooked pasta, and tuna.

  3. 3

    Mix everything together and spread it into an oven dish.

  4. 4

    Top with fresh mozzarella and bake in the oven until golden.

💡 Pro Tips

  • Cook pasta to 1-2 minutes under package time (al dente minus) since it will continue cooking in the oven for 15-20 minutes, preventing mushy texture.timing1-2 minutes under
  • Drain tuna completely and pat dry with paper towels to remove excess moisture that would create a watery bake and prevent proper browning.technique
  • Tear fresh mozzarella into irregular pieces rather than slicing to create varied thickness that browns unevenly for better texture contrast.technique
  • Bake at 375°F for 25-30 minutes until internal temperature reaches 165°F and cheese develops golden spots with slight bubbling at edges.timing375°F, 25-30 minutes, 165°F internal
  • Add 2-3 tablespoons of pasta cooking water to the mixture before baking to provide steam and prevent the dish from drying out during the long bake time.technique2-3 tablespoons
Cuisine: italian
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